Derm

[Derm @Derm_mcl]

#gingers

[Derm @Derm_mcl]

@AZsportswear

[Derry Journal @derryjournal]

‘My son was a good man’: When Mickey English found out his son, Charles, was a member of the IRA he decided he... http://t.co/LSE9NDLMqY

[Derm @Derm_mcl]

@paddebayor the mans too busy hes flat out all the time i go to a barbers around the corner from my work

[Derm @Derm_mcl]

@paddebayor best thing about fridays finish early gym hair cut #fresh ha u the same pal

[Derm @Derm_mcl]

@paddebayor do u ever get that buzz for training cos uve take the full weekend of ha

[Derm @Derm_mcl]

Not long to big uncle @SnoopDogg drops his #snoopadelic set in #derry @paddebayor

[Derm @Derm_mcl]

@Joe_Nufc1892 @Brads9 take 2 scoop an you wont feel a thing lad ha

[Derm @Derm_mcl]

@Brads9 i love #preworkoutmondays
U want a hit jew?

[Derm @Derm_mcl]

One year today back home in Derry #timeflies

[Derm @Derm_mcl]

Fridays finish work early onto the gym ☺#finishstrongfridays great start to the weekend

[Derm @Derm_mcl]

@paddebayor what you doing here lad? #love

[Derm @Derm_mcl]

#mtvcrashes great night

[Derm @Derm_mcl]

Great finishing early and getting straight to the gym #ironaddict #humanflagtraining

[Derm @Derm_mcl]

Got tickets to see big @SnoopDogg in Derry #djsnoopadelic #DogPound

[Derm @Derm_mcl]

Hearing some makes you put life into perspective and not taking it for granted #life

[Derm @Derm_mcl]

Fridays landed...the usual #finishstrong

[Dwayne Johnson @TheRock]

"Do not go gentle.. into that good night" #Rage #ThomasInspired #TeamHercules

[Derm @Derm_mcl]

Finally the #worldcup starts lets go england ha. Lot can happen in 4 years since the last world cup

[Derm @Derm_mcl]

@ryantoland3 thats why I suffer everday for #greatness ha