D.Addis

#U can if U think U Can, #Don't give up!! #Never give up!!!, #Born to be rich, #Passionate ,#Dreamer, #Discipline, #always need improvement, ....

[Justin Mecham @thejustinmecham]

Most people don’t listen to understand.

They listen for their turn to talk:

Listening isn’t natural,
it’s trained.

There’s a simple framework I love.

Think of it as 6 levels:

1️⃣Hear it
Actually give full attention. No half-focus.

2️⃣Understand it
Process what’s being said before reacting.

3️⃣Remember it
Retain the key points, not just the headline.

4️⃣Interpret it
Read intent. Context matters.

5️⃣Evaluate it
Analyze fairly. No instant bias.

6️⃣Respond to it
Reply in a way that proves you listened.

Want to improve?
Try this:

✓Be fully present
✓Listen to understand, not to win
✓Ask open questions
✓Take notes when it matters
✓Pause before replying

Also… let’s kill a few myths:

✗Listening is not passive.
✗You don’t need to talk to connect.
✗Multitasking destroys attention.
✗Great listeners are made, not born.
✗Understanding ≠ agreeing.

Quick challenge for this week:

➤Put your phone face down in every meeting
➤Let others finish completely
➤Summarize what you heard before replying
➤Ask one clarifying question

Listening is quiet power.

And most people never build it.

P.S. When was the last time you felt truly heard?

🎁 Want PDFs of my top infographics + growth tools?
👉 Go Here: https://t.co/QLV2I0XGXV

______________________

📚 Join my free workshop to turn what you already
know into a digital product people buy. 👇
➡️ Save your seat: https://t.co/mp4HjDGTC4

Please repost to help others out there! ♻️

[Alex & Books 📚 @AlexAndBooks_]

Rereading this book for like the 5th time.

One of the most actionable nonfiction books out there.

If you haven’t read it I definitely recommend it.

[Learn Hub @learnhub_1]

Your body is always talking. Are you listening? ⚠️

These warning signs could mean your body is running low on essential vitamins.

Don't ignore them save this & get checked! 🩺

[Grace Gym🏋️‍♀️ @GraceGym_]

Liver Disease and Treatment ⛑️

[Dr. Biohacker @Dr_Biohacker]

A neurologist said:

“Stick out your tongue for 40 seconds — this removes cortisol faster than any pills and breathing exercises.

Big Pharm is panicking:🧵

[D.Addis @DesalegneAddis]

@LegacySiu Adama Traore

[ViralClips @Clipstobeviral]

10 Evening Foods That Help Your Body Recover Like A Machine

Thread -

1. Soaked almonds

[Transfer News Live @DeadlineDayLive]

🚨 Manchester United fans have set up a GoFundMe page to raise money to sign Carlos Baleba.

(Source: Daily Mail)

[Ballon d'Or @ballondor]

Nominated for the 2025 Ballon d’Or ⤵️

Scott McTominay
@sscnapoli
@ScotlandNT

#ballondor

[Janty @CFC_Janty]

Cunha, Sesko and Mbeumo joining a team who finished 15th instead of the team with UCL football really shows that Manchester United is the biggest club in England

[Metabolic Factor @MetabolicFactor]

Visceral fat is a silent killer.

You can look “fit” on the outside but be rotting on the inside.

It wraps your organs.
Hijacks your hormones.
And leaks toxic inflammation into your bloodstream.

Here’s how to detect it—and destroy it—for good: 🧵

[Pharm. Bola @DehinsiluBola]

Ulcer is NOT caused by:
1. Peppery and spicy foods
2. Going on hunger strike
3. Drinking orange juice
4. Stress

If this is what you believed, you have been lied to.

Here's the REAL truth about Ulcer:🧵

[Fabrizio Romano @FabrizioRomano]

🚨💣 Benjamin Šeško has reached total agreement with Manchester United on personal terms. Contract until June 2030.

Šeško wants to join United, clear feeling revealed yesterday here. Never gave similar indication to other clubs.

🔛 Club to club talks with RB Leipzig continue.

[Prince Fynn @Prince_Fynnz]

BENEFITS OF EATING DATES

CHECK THREAD 👇

[Mal @UtdMaI]

Players with the most Premier League medals.

Ryan Giggs : 13
Paul Scholes : 11
Gary Neville : 8
Dennis Irwin : 7
Roy Keane : 6
David Beckham : 6
Ole Solskjear : 6
Phil Neville : 6
Rio Ferdinand : 6
Nicky Butt : 6

They all have one thing in common. They all played for Manchester United

[Ministry of Health ETHIOPIA @FMoHealth]

የጤና ሚኒስቴር እና ተጠሪ ተቋማት አመራሮች በኢትዮጵያ ህብረተሰብ ጤና ኢንስቲትዩት ግቢ የችግኝ ተከላ እና የጋራ አካል ብቃት እንቅስቃሴ መርሃ-ግብር አካሂደዋል፡፡
https://t.co/he7d3s4mWa

[The United Stand @UnitedStandMUFC]

Is Martinez a GUARANTEED starter for United next season? 🤔