Design to Perform

Helping leaders & teams think clearly and perform under pressure | NFL & MLB | West Point | Ret Army LTC | Mental Fitness | Founder of ARENA

[Design to Perform @Design2Perform]

@LamarFootball
MENTAL TOUGHNESS is our competitive advantage! Cardinal Camp athletes & families. Join us early for a #MentalPerformance Training Session with Coach Riise
🗓 Sun, May 31
⏰ 4:00-4:30 PM Presentation
⏰ 4:30-4:45 Q&A
✅ 5:00 PM Camp Check-In
📍 Team Mtg Room
💰 $20

[Perfect Game Youth @PGYouthBB]

‘30 OF Anderson Bowdish (FL) had a couple hits in the first game today, including this GR2B. Physical hitter, makes a nice adjustment to down in the zone here. #BestOfTheBest @Florida_PG

[Design to Perform @Design2Perform]

The tough guy lie:

“Nobody cares. Work harder.”

❌Wrong.

Research shows:
- Teams with psychological safety perform better
- Empathy drives engagement
- Connection fuels performance

Flip it:
✅Someone cares. Work smarter.

That’s how you #winfromwithin

#MentalFitness

[Design to Perform @Design2Perform]

@MontgomeryISD @mhs_bears @TAYLORSPORTSPE1 @dctf @texashsfootball @JayGlazer @Texas_HS_Sports

[Design to Perform @Design2Perform]

Thanks to the elite HS players & parents who showed up to my FREE #mentalperformance session at Klein Oaks HS this past Sat. Our next free session will be on Sat 4/18 at @TXATHLLC in Jersey Village 2-2:30 pm. Follow is on Insta >designtoperform for details. See you in the arena!

[Design to Perform @Design2Perform]

Join us this Saturday at Klein (TX) Oaks HS! #mentalperformancetraining #linemanlabs @coachJZimmerman

[Design to Perform @Design2Perform]

@andy_riise TEDx talk is LIVE! 🎥
#Mentalfitness is a trainable skill and the toughest war we fight is the one within.
The Daily Check-In can change or even save a life.
Goal: 10K views.
Watch here: https://t.co/10GxzG6uGt
If this resonates, please like & share with 3 people.

[Design to Perform @Design2Perform]

🚀Honored to speak at the 2024 #THSCA Leadership Summit!

🏋️‍♂️ Struggle ➡️ Strength
🧠 Mental Fitness Matters
💪 Train Your Brain
✅ The Check-In
⚡ Win from Within

Coaches shape tomorrow’s leaders.

Thanks @StephenMackey, @2WordsTV & @THSCAcoaches !

#RiseUp #CoachingMatters

[Design to Perform @Design2Perform]

@travietaylor23 @andy_riise @THSCAcoaches Thank you for showing up and showing out !

[Design to Perform @Design2Perform]

@CoachAGochis @andy_riise @THSCAcoaches Thanks for showing up and showing out Coach!

[Design to Perform @Design2Perform]

@NicoSummerfield @Dr_CNKiser @Hartman3Clint @Legacyrebels @DrBrownEDU @DickinsonISD @SteveJonesSPK @2Wordstv Thanks for showing up and showing out Coach! #trainyourbrain to #winfromwithin

[Jay Glazer @JayGlazer]

The @chicagobears made big news this week when they hired their new head coach this week in Ben Johnson. But they also have had an innovative hire on staff that most don’t know about, a retired US Army Lt Colonel named Andy Riise, who serves as the Bears Mental Performance and Leadership Coordinator.
Since much of sports performance truly comes down to the 6 inches between our ears my hope is that more teams begin to build mental health and performance STAFFS, but just a therapist on staff. Really cool insight from the Bears mental performance coach on this week’s Unbreakable: A Mental WEALTH Podcast by clicking link below. #bears #mentalhealth #coaching
@designtoperform

https://t.co/7qYMcvrKky

[Chicago Bears @ChicagoBears]

A new era in Chicago.

Welcome to the Bears, Coach! 🐻⬇️

[Design to Perform @Design2Perform]

Gameday mood. 🫡☠️🏈🇺🇸🏴‍☠️
@ArmyWP_Football @ArmyFB_Recruit @WestPoint_USMA
@ESPNCFB
#goarmy
#beatnorthtexas
#brotherhood
#armyfootball
#lastofthehard
#collegefootball
#gfbd

[Chicago Bears @ChicagoBears]

Celebrating all the Mama Bears out there!

Happy Mother’s Day 🧡

[Design to Perform @Design2Perform]

The #fullbackmindset is all about #attack mode. Being on the offensive, bringing your own block, and being a versatile and selfless teammate. Who’s your favorite #fullback of all time not on this list? See you in the arena.

[Design to Perform @Design2Perform]

Regarding energy, there are two types of people: Fountains and drains. You’re either a fountain that consistently provides energy, starting with yourself. Or you’re a drain who is running on empty and sucking energy from others. Be the fountain! See you in the arena.

[Design to Perform @Design2Perform]

Dear Warriors (vets & first responders): we don’t own the market on stress & trauma. They’re part of the human experience - what connects us to 92% of the pop who didn’t raise their hand. Let’s turn our struggle in into strength by walking the path for others to follow. #syita