@chelsthepup Weeks! It’s the thing that has insanity and p90x but there’s a billion different classes you can do right at home streaming on your tv Or any smart device
@chelsthepup That’s a huge part just be consistent and you will have nice gradual progress! I like the beach body at home stuff I stream it right on my tv and it has all different workout videos to follow along to do and it’ll say if it’s beginner, intermediate, or advanced ! It’s free for 2
@chelsthepup It’s annoying at first but track your food with my fitness pal! Seeing how many calories and carbs and sugar everything is makes things more mindful
& this right here is the mf problem! like wtf am i suppose to be waiting for?? 🙅🏾♀️ either be a man and love me correctly, so we can build together... or LEAVE ME TF ALONE!