"Swimming is an individual sport with a team component. I love the time to think, improve, and work on ME." -Detra Cleven
Be sure to check out our article coming out this week about the benefits of swimming!
This is Willard Lamb. He’s 95 years old. He went 1 min 37 sec in the 100 free. He broke the National Record by 30 sec. I want to be him when I grow up. #usmsnationals2018