Kristina Bare: Metta as friendliness: (Insight Meditation Society - Retreat Center) Instructions on how to work with the category of "dear friend" https://t.co/diXn1oCBu4 |MP3 @DharmaSeed
Kristina Bare: Mindfulness as presence and observation: (Insight Meditation Society - Retreat Center) Reflection and what mindfulness is and how it can be developed https://t.co/9esuxIpIJq |MP3 @DharmaSeed
Nathan Glyde: Balancing The Middle Way: (Gaia House) An exploration of equanimity, and living with purpose. This Online Dharma Hall session includes a Guided Meditation, a Dharma Talk, and responses to unrecorded questions. Bear in mind,… https://t.co/JBfySXVDvL |MP3 @DharmaSeed
Ayya Santussika: Don't Let the Mind Be Gloomy: (Karuna Buddhist Vihara) This dhamma talk, guided meditation, and Q&A was offered on September 14, 2024 for “How do I apply the Dhamma to THIS!?!” 00:00 - GUIDED MEDITATION 19:00 - DHAMMA… https://t.co/IKtTASxz1j |MP3 @DharmaSeed
Mark Nunberg: How the Attitude of Lovingkindness can Support and Deepen Our Insight Practice: (Cambridge Insight Meditation Center) https://t.co/Ir7SgmkSCL |MP3 @DharmaSeed
Ayya Santacitta: The Wisdom of No Escape & Our Innermost Request: (Aloka Earth Room) Short Reflection & Guided Meditation | Earthworm Practice for the Anthropocene II | Online Wednesday-Mornings https://t.co/Em6VGDqClf |MP3 @DharmaSeed
Eve Decker, Howard Cohn, James Baraz, Jane Baraz, Stephanie Antoine: Closing Session (Retreat at Spirit Rock): (Spirit Rock Meditation Center) https://t.co/yv9EvRF0eC |MP3 @DharmaSeed