🎥👊 #BCFCu18s are gearing up for the FA Youth Cup . . .with judo.
The squad regularly have judo and yoga sessions as part of their training regime, to give them something a little bit different to the norm
Here's hoping the boys can floor Watford tonight in the Third Round!
📸 @bcfcacademy staff ‘Lightning Talks’
Strength & Conditioning Coach Dhani Pattinson-Hughes presents to staff on how sports science can help our Academy players as part of our weekly staff presentations.
💪🏋️♂️