Diabetic Foot Center

Are you ready to get back on your feet? Call your podiatrist, then visit Diabetic Foot Center at one of our two locations: Toms River and Turnersville, NJ.

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If you struggle to fit in 7 hours of sleep, your chances of obesity, high blood pressure, depression, heart disease, and more set in. https://t.co/B7aNcVKKMB

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Mix things up! Your muscles get used to the demands you place on them, so you’ll likely hit a weight-loss plateau if you stick to the same routine. https://t.co/29rMmnq3cx

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Happy St. Patty’s Day! We hope you have a safe and happy holiday!

[Diabetic Foot Center @DiabeticFootCtr]

If you’re concerned about having a heart attack, these are the signs to be on the lookout for:

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To age well, we must eat well.

[Diabetic Foot Center @DiabeticFootCtr]

It’s a good idea to move around more and break up periods of sitting with something (anything) else. https://t.co/dipSYXJx7K

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Take a look at this info graphic to learn about the #health benefits of drinking tea. https://t.co/IHQhS21vLM

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Prevention is worth a pound of cure. Try out the foods below for staying well
during flu season.

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Juice may not be the #health hero it’s made out to be. https://t.co/FJlb79YEmp

[Diabetic Foot Center @DiabeticFootCtr]

Walking 10,000 steps a day can improve weight loss, reduce risk of cardiovascular disease, and better psychological well-being. Get to walking!

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You are just plum perfect! #valentines2018

[Diabetic Foot Center @DiabeticFootCtr]

5 evidence-backed ways traveling makes your mind #happy and #healthy: https://t.co/rBAHFcVjvW

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Hiking is a free exercise alternative that can provide you with a number of health benefits, no matter your starting level of fitness or activity. https://t.co/e1HcF30hj5

[Diabetic Foot Center @DiabeticFootCtr]

Is it a cold or the flu? https://t.co/F175NygSn6

[Diabetic Foot Center @DiabeticFootCtr]

8 #diet tweaks to make 2018 your healthiest year yet: https://t.co/ZSPaz5AOAX

[Diabetic Foot Center @DiabeticFootCtr]

Officials were hoping the flu season had peaked in the first week of January, but the latest data shows activity continued to increase into the third week. https://t.co/MXx4cAFoxD

[Diabetic Foot Center @DiabeticFootCtr]

Most of us don’t think of sleeping as actively doing something, so we don’t plan it. #2018Resolutions

[Diabetic Foot Center @DiabeticFootCtr]

After you write out your to-do list for the day, ask yourself which tasks really need to get done – and which aren’t realistic or important. #2018Resolutions

[Diabetic Foot Center @DiabeticFootCtr]

Adults can benefit from a time-out too! Vow to disconnect at least once a day. #2018Resolutions

[Diabetic Foot Center @DiabeticFootCtr]

A simple “I can’t, I’m sorry” is a helpful immediate fix to help you take time for yourself. #2018Resolutions