Every action creates a reaction, which balances and neutralizes the action. Everything happens, but there is a continuous cancelling out, and in the end it is as if nothing happened.
It is the perfection of our self-nature which makes everything possible, perceivable, interesting. It knows no suffering, for it neither likes nor dislikes; neither accepts nor rejects. Creation and destruction are the two poles between which it weaves its ever-changing pattern.
I find that somehow, by shifting the focus of attention, I become the very thing I look at and experience the kind of consciousness it has; I become the inner witness of the thing. I call this capacity of entering other focal points of consciousness — love.
It is always the false that makes you suffer, the false desires and fears, the false values and ideas, the false relationships between people. Abandon the false and you are free of pain; truth makes happy — truth liberates.
You want immediate results! We do not dispense magic here. Everybody does the same mistake: refusing the means, but wanting the ends. You want peace and harmony in the world, but refuse to have them in yourself. Follow my advice implicitly and you will not be disappointed.
Experiment anew, don’t go by past experience. Watch your thoughts and watch yourself watching the thoughts. The state of freedom from all thoughts will happen suddenly and by the bliss of it you shall recognize it.
@_DebbieOA Learn to stay away from your phone 2 hours before bed and also observe your breath and witness how your breath goes up and down, in and out. Observing your breath will help you recalibrate your mind. This will help you go far in adjusting your sleep pattern.
Sunday is the bridge between the noise of last week and the potential of the next.
Don't spend it just 'recovering', spend it returning to yourself. Silence isn't empty; it’s where the best ideas are hiding. ☕️✨ #Mindfulness#SundayReset
When you demand nothing of the world, nor of God, when you want nothing, seek nothing, expect nothing then the Supreme State will come to you uninvited and unexpected!