DelTa @ 💪🤠

DelTa | 🇩🇴 | NJ | Smash Ultimate Mario | Fitness Nerd 💪🧐 | NJIT IT/CS 2019 | Always fighting | Top Budokai Tenkaichi 3 Player

[DelTa @ 💪🤠 @DiamondDogDelTa]

Making a thread of my workout progress. I feel like it would be good to use pictures to compare myself. I refrained from it until now because sometimes it feels like I haven't changed much, but the pics can still capture details i'd never find on my own. Let's get started 💪🤠

[DelTa @ 💪🤠 @DiamondDogDelTa]

I'm def making PR now 🤠

[Fusion Series @FusionWeekly]

IKE.

🥇 @MikeSharpMNI
🥈 @LemonTeaLegacy
🥉 @DiamondDogDelTa
🏅 @JoeKirchman
🎖️ @nickgajasa
🎖️ @AngleMaybeIdk
🎖️ @sampai270
🎖️ Slurps

📋https://t.co/bVkd6YB0Jl

[DelTa @ 💪🤠 @DiamondDogDelTa]

I still got it 💪👴

[Collision Gaming Series @CollisionSmash]

Bro, its only the first round 😭 That's how you make a "Im back" statement! | @DiamondDogDelTa

📋BRACKET: https://t.co/c0TWK4xmbo
🎥ULTIMATE: https://t.co/NscCEQjp82
🎥RIVALS 2: https://t.co/4K7SBIdAB6

[Collision Gaming Series @CollisionSmash]

The return of a NJ legend tonight!

@DiamondDogDelTa's Mario returns to Fusion for the one time, hoping to claim the Fusion throne tonight🔥

📋BRACKET: https://t.co/c0TWK4xmbo
🎥ULTIMATE: https://t.co/NscCEQjp82
🎥RIVALS 2: https://t.co/4K7SBIdAB6

[DelTa @ 💪🤠 @DiamondDogDelTa]

Dam it's my last chance 😳

[Fusion Series @FusionWeekly]

In case you're wondering, no, we are not hosting Fusion today.

Get some rest and come through next week refreshed and ready for the final Fusion of the PR season!

[DelTa @ 💪🤠 @DiamondDogDelTa]

For the last few months, I pretty much maintained my weight, staying around 16-17% body fat. I made adjustments to my training and schedule, and it's been paying off 💪
Next update won't be for a while. Aiming to get leaner than I ever have in the next cut
https://t.co/GMhHlCjw6q

[DelTa @ 💪🤠 @DiamondDogDelTa]

Didn't do too bad to close out 2025 💪🤠
Goal was to maintain current body fat %, while building preps. Next year will be my most ambitious cut to date. Stay tuned 👀

[DelTa @ 💪🤠 @DiamondDogDelTa]

Making a thread of my workout progress. I feel like it would be good to use pictures to compare myself. I refrained from it until now because sometimes it feels like I haven't changed much, but the pics can still capture details i'd never find on my own. Let's get started 💪🤠

[DelTa @ 💪🤠 @DiamondDogDelTa]

Did a slow cut this year after a lean bulk this past winter. Went from ~20% BF to 15%, losing 15 lbs in the process. For now, I'll maintain this level of BF and build strength to prep for another cut next year, where I'll try to get leaner than ever 💪🤠

https://t.co/5VLhkTGJXg

[DelTa @ 💪🤠 @DiamondDogDelTa]

Back for my yearly fitness post 😎
Just came out of a cut so I'm looking and feeling pretty good 💪🤠

[DelTa @ 💪🤠 @DiamondDogDelTa]

Didn't do too bad to close out 2025 💪🤠
Goal was to maintain current body fat %, while building preps. Next year will be my most ambitious cut to date. Stay tuned 👀

[DelTa @ 💪🤠 @DiamondDogDelTa]

Me when i sleep

[DelTa @ 💪🤠 @DiamondDogDelTa]

@LemonTeaLegacy Who cares we gym now 💪😎

[DelTa @ 💪🤠 @DiamondDogDelTa]

@dyla_bell_sky .. it will hinder their ability to enact meaningful change in the long term. We as people are also creatures of habit, and quitting/starting habits takes not only will in the beginning, but the knowledge of knowing how best to accomplish those things using reasonable steps.

[DelTa @ 💪🤠 @DiamondDogDelTa]

@dyla_bell_sky I agree with the premise, but not with the conclusion. I prefer to look at things case by case, and executing a goal is just as much a skill as the goal itself. If one doesn't know how to move the needle forward, or if their desire to not change outweighs their desire to change..

[DelTa @ 💪🤠 @DiamondDogDelTa]

Should i pull up to this one 🤔

[Collision Gaming Series @CollisionSmash]

Let's not forget the Fusion Arcadian is coming up next Monday!

Grab your coach and fight for fun, for glory, and for your own self improvement!

🏋️Ultimate AND Rivals 2 Arcadians!
👻A Costume Contest!
🎮A night of fun!

📋https://t.co/e9UA1YHcAV

[DelTa @ 💪🤠 @DiamondDogDelTa]

A few more 💪💪

[DelTa @ 💪🤠 @DiamondDogDelTa]

Back for my yearly fitness post 😎
Just came out of a cut so I'm looking and feeling pretty good 💪🤠

[DelTa @ 💪🤠 @DiamondDogDelTa]

@GenFNY 2nd only to swimming prob

[DelTa @ 💪🤠 @DiamondDogDelTa]

@Rivers3k Dam looks like false couldn't make it

[DelTa @ 💪🤠 @DiamondDogDelTa]

@MrYeastmode It appears I must intervene

[Collision Gaming Series @CollisionSmash]

For #Collision2025, we're giving away a Nintendo Switch 2! To enter:

- Follow @CollisionSmash
- ❤️+🔁 this post!
- Reply and tag a friend!
- More ways to increase your odds of winning in the post below 👇

Ends April 9th, 11:59 EST.

Good luck!

[DelTa @ 💪🤠 @DiamondDogDelTa]

Came back to twitter for a min cuz it's that time of year again @johnsteezy_ 🥳🥳 💯