It's not an incredible ask, you could have:
1. Built multiple dams.
2. Supported residential water storage on a national scale.
3. Actually tried to prepare for a well known issue in your portfolio.
Don't let a 10-minute problem consume a 24-hour day. The email was uncomfortable. The train was late. The conversation went poorly. Feel it, deal with it, then allow the rest of your life to remain intact.