Diane Montgomery

Physical Activity and Health Advisor. Live Active Exercise Referral NHS

[British Journal of Sports Medicine (BJSM) @BJSM_BMJ]

🧠 Exercise and brain health: new insights on cognitive benefits 🏃‍♀️

NEW #BJSMBlog summarising a recently study and highlighting the unexpected winners - children, AHDH and gentle movement ✅

Read ➡️ https://t.co/whfAqwBvhb

[Glasgow City FC @GlasgowCityFC]

Today, representatives of the club, including founders Laura Montgomery and Carol Anne Stewart, took to the streets of Glasgow as part of the Pride celebrations.

We even thought we'd try out a new outfit for the occasion...👀.

#TheOriginalTrailblazers

[Kevin W. @Brink_Thinker]

This girl has been raised well 👍

[Michael Morelli @morellifit]

Great breakdown of how cancer grows in your body (& how to stop it):

[Walking Friendly West Dunbartonshire @WDwellbeing]

It's #FallsPrevention Awareness Week 2024

Falls and fractures are often preventable.

Important information on how to reduce your risk of falling at home and what to do if you have a fall -https://t.co/Cny6LthgWy

[Diane Montgomery @Dianeh2702]

@historyinmemes @LauraMonty4 Can we go? 😂xxx

[Diane Montgomery @Dianeh2702]

@Matt_Pinner 4 eggs

[Mental Health Foundation @mentalhealth]

It’s #MentalHealthAwarenessWeek! 💜 This year’s theme is movement, and during the week, we want to help you find more moments for movement in your daily life. 📢 Share your #MomentsForMovement! Find out more: https://t.co/HcU7s9gCGv

[Glasgow City FC @GlasgowCityFC]

Today on World Parkinson's Day Glasgow City stand with our Sponsor NeuroClin in the fight against Parkinson's.

For more Information visit https://t.co/EusAJuR4bH

[PAHRC @UoE_PAHRC]

On World Physical Activity Day - this is worth a retweet.
🏴󠁧󠁢󠁳󠁣󠁴󠁿 are lucky to have ministers and policymakers who ‘walk the talk’ in physical activity promotion @MareeToddMSP @FloraJJackson @MovementfHealth @PathsforAll

#WDPA2024

[British Journal of Sports Medicine (BJSM) @BJSM_BMJ]

🚨 NEW BJSM Blog:

Exercise During Cancer Treatment - A Key Factor in Reducing Hospitalisation 🏃‍♀️🏥

➡️ Bitesize digest of a recent systematic review
➡️ What effect does exercise have on clinical outcomes?
➡️ Is it safe?

READ HERE 👉 https://t.co/cRe8FMIfxu

[West Dunbartonshire Health+Social Care Partnership @wdhscp]

#StressAwarenessDay, see below how to deal with stress

@WDCouncil

[Police Scotland Argyll & West Dunbartonshire @PSOSArgWestDunb]

⚠️Criminals used stolen personal photos and videos to extort victims into promoting scams to their social media followers.

Enabling 2-step verification on your account can keep criminals out, even if they know your password: https://t.co/ykWocEISUK

#TurnOn2SV

[Diane Montgomery @Dianeh2702]

Fantastic networking day at Clydebank town hall. #mentalhealth @wdhscp

[Police Scotland Argyll & West Dunbartonshire @PSOSArgWestDunb]

We were delighted to offer a scam awareness session to Clydebank's #Live Active group participants.

Remember that knowledge is power when it comes to protecting your finances and that staying alert is key! 🔐👀 #StaySafe #BeSmart #ProtectYourFinances

https://t.co/IVcjymXciG

[Walking Scotland @walking_scot]

🎥 Check out these places to explore this Summer as inspiration to get out and walk, wheel, or cycle in your own local gems!

☀️ With hopefully more good weather to come this month, getting outside is great for mental and physical health!

@HistEnvScot @N_T_S @RSPBScotland

[Chris Brock @chrisbrock609]

@GlasgowCityFC All City get your tickets in this section. Don't worry about seat numbers . We can move where we want. Please wear orange and black. Flags scarfs shirts anything. Get your face painted.Let's make this a memorable day as City raise the SWPL title!🍾

[Walking Scotland @walking_scot]

#NationalWalkingMonth begins on Monday, 1st May - our favourite month of the year! ✨

We've created a mix-&-match challenge card with 31 fun ways to '#Walk everyday this May'. Sign up & you can win 1 of 10 £100 Black's vouchers in regular prize draws! 👀

https://t.co/47xvSsExkl

[Diane Montgomery @Dianeh2702]

Gorgeous walk today with some strength and balance work along the way @PathsforAll #Fridays #healthwalk #clydebank #clearthemind #meetnewpeople

[Diane Montgomery @Dianeh2702]

every person that goes through a gym or pool and gets active is someone who is less likely to be a call on an NHS treatment budget. Yet the system doesn’t account for that.

[Nanette Mutrie @nanettemutrie]

Energy crisis exposes plight of two sporting Britains that must be tackled

“While elite sport is awash with cash, leisure centres and swimming pools are closing in droves and both government and elite sport should do something about it” https://t.co/pOqwu7awry