AliveStyle

Momx3 DNP RN Exec Prof CNE CHSE; Nutrition coach ⬇️140lbs 8 yrs; sprint Tri’ing; USPA 🏅🏅🏅 bilat total knees since 2021 #ALIVEstyleNutrition

[Sherri Unfiltered™ @FFT1776]

Animal shelter security footage captured a scared dog with a large St Bernard.

I had a St Bernard and this is exactly how loving they are❣️

I’d adopt them both!

[AliveStyle @DietsMakeYouFat]

How about those Iowa Hawkeyes! Extra excitement as we’re on spring break in a sea of gators 🖤💛🖤💛 #MarchMadness

[Wu Tang is for the Children @WUTangKids]

Holy smokes….incredible finish at LA Marathon today by American Nathan Martin coming from behind to catch and beat Kenyan Michael Kamari at the finish line

[BowTiedYukon @BowTiedYukon]

If you can’t bench double your wife’s weight you have a problem

If you can’t bench your wife’s weight you have 2 big problems

[Inner Practitioner @MindTendencies2]

The real flex is shifting from a fixer to a supporter. As a fixer, you create dependency rather than empowerment, and you're in a parent/child dynamic rather than a partnership. Don't take responsibility for their problem. Be there for them while they handle their own challenges.

[DoctorTro @DoctorTro]

@davidludwigmd Patients needs to be educated on the fact that stress is literally a willpower deficiency through involuntary blood flow & hormonal changes and if they don’t have defenses in place to defend their lifestyle, they will likely regress to what’s easy and available

[NotKennyRogers @NotKennyRogers]

On this day in 1989, a food chemist from Illinois named Clark Wilhelm Griswold put down a $7,500 deposit for installation of an in-ground swimming pool while assuming his upcoming Christmas bonus would cover the rest.

[AliveStyle @DietsMakeYouFat]

@BeardBourbonBbq @CoffeeBlackMD @AntiDoc Oh oh Olestra! 1998 I vividly remember one brutal evening shift when all 4 of us nurses got into the Doritos - it was like draino.

[Bailey Schober | Men’s Fitness & Nutrition Coach @schober222]

Being a parent and choosing to workout does not make you selfish

Actually, it's the opposite

If you can't take care of yourself, how the hell are you going to take care of the family?

[Ben Utting @benutting_]

@MindTendencies2 One day you'll realize you haven't felt anxious in months. That's what it feels like to finally be home.

[Forged @AdvancedForged]

Old man advice.

Stop for a moment today at the gym.
Consider this

You will never be able to do this workout again. Its a fleeting moment in time. You maybe healthy, everything works, beating your lifts, doing reps with weights that most mortals can only dream of, intensity of a demon.

Do the future you this small favor, just take a moment and enjoy it. Take it all in, be present, feel the enormity of the weight put its force on your body and your body moves it.

Burn that shit in the hard drive boys.

[Adventure Bloom @adventure_bloom]

@Brink_Thinker At first mom was like nah they can’t do it. Then one fell in and she’s like ok we’re doing it 🦆♥️

[AliveStyle @DietsMakeYouFat]

Next let’s work on the profession of nursing! Healthcare starts with self care 💪 Be the example.

[Acyn @Acyn]

Hegseth says it’s not a good look for our military to have overweight people commanding it

Hegseth: It is tiring to look out and see fat troops, likewise unexpected to see fat generals leading command, it is a bad look. Bad and not who we are.

[KCCI News @KCCINews]

Marshall County cases of Legionnaires' disease rise as hunt for elusive source continues | Click on the image to read the full story https://t.co/SxfXG70ueL

[AliveStyle @DietsMakeYouFat]

@_Jaycobb @kirawontmiss

[Abud Bakri MD @AbudBakri]

You’re not going to be healthy if you’re angry all the time

You’re not going to be healthy if you’re always in a rush

You’re not going to be healthy if you’re always lonely

You’re not going to be healthy if you hate yourself

There isn’t a lab or biomarker for this. But doctors of old would know your emotional proclivities when treating you

Now we don’t know our own patients

[Viva Frei @thevivafrei]

The ones who fail have an excuse.

The ones who succeed have a reason.

[Robert Bortins @TheRobertBshow]

You get 18 summers. Then they're visiting.
You get 940 weekends. Then they have their own.
You get 6,570 bedtimes. Then silence.
Time is the only real currency of parenthood. Spend it wisely.
You can't earn more.

[Vertigo_Warrior @VertigoWarrior]

8. These were all released within 44 days of each other in 1991.