Dig Yoga

A yoga studio for everyone. Dig Yoga in Frenchtown, NJ is a community-oriented yoga studio offering classes, workshops and teacher trainings.

[Dig Yoga @DigYoga]

Candlelight Yoga Nidra + Sound Bath this Friday, May 6th with Sue and Joseph 6:30-7:45pm! Register at https://t.co/N1Mi2R9Wuf.

[Hunterdon Main Streets @hunterdonmainst]

Dig Yoga is new to Frenchtown!

https://t.co/vpMohENuS9
Photo: Dig Yoga

[CB East Baseball @cbebaseball]

This is a huge shoutout to Naime and @DigYoga for a fantastic off season. Naime did a fantastic job working with our athletes once a week since January. We learned an incredible amount about our movements and how we can improve mobility and health. Thank you!

[Dig Yoga @DigYoga]

Big news from Dig! We have moved to Frenchtown, NJ! Find us in the Eddy Building at 34 Bridge Street on the second floor. Entrance in back of building. Come visit in our beautiful, newly renovated Frenchtown studio.

[Dig Yoga @DigYoga]

@mindbodyonline whats up with the sql errors ALL morning long? Really hard to run a business when the software is not working.

[Dig Yoga @DigYoga]

We are pumped! Thurs, Nov 9th from 12-2pm Rocky Heron will be here for a workshop on skills & drills! #digyoga @DigYoga @rockyheron

[Dig Yoga @DigYoga]

Check out Ken’s post for some awesome anatomy information on balanced muscular action: https://t.co/XHEFhj0G4K
@DigYoga #digyoga #alignment

[Dig Yoga @DigYoga]

Beginners Dig Yoga! Beginners Series continues tonight @DigYoga from 6:15-7:30pm. #digyoga… https://t.co/xH5Qfe6xw3

[Dig Yoga @DigYoga]

Join Olga for some Aerial Yoga 7-8 Tonight! Reserve your spot today as hammock space is limited! #digyoga #aerialyoga @DigYoga

[Dig Yoga @DigYoga]

Working hard as always @DigYoga during yesterday's Asana Intensive with Sue. These strong peeps #digyoga 💪💖🌟 #namaste @SueElkind

[Dig Yoga @DigYoga]

Labor Day Schedule for 9/4:
8:00am Gentle with Brooke
9:30am Mixed with Naime
Come out & get your practice in before your picnics @DigYoga

[Dig Yoga @DigYoga]

Come play with Naime this Friday. We will break down poses in fun, safe, & challenging ways. Open to intermediate & advanced practitioners.

[Dig Yoga @DigYoga]

Sue working with Beth during Prenatal Yoga Teacher Training @DigYoga @SueElkind #babyonboard #prenatalyoga #digyoga #yogimama #babiesdigyoga

[Dig Yoga @DigYoga]

"The moon lives in the lining of your skin."~Pablo Neruda 🌟 Join us to shine, Bright Ones! @DigYoga @SueElkind #digyoga #digmeditation

[Dig Yoga @DigYoga]

Just a reminder of our modified weekend schedule:
Saturday: 8:30 Basics, 10 Mixed
Sunday: 9 Basics, 10:30 Mixed, 10:45 Prenatal @DigYoga

[Dig Yoga @DigYoga]

Radiant Beth & 26 week baby on board in ardha chandrasana this morning during Sue's Prenatal class. #digyoga #prenatalyoga

[Dig Yoga @DigYoga]

DIG Yoga turns 7 this Friday! In celebration, we are offering these amazing deals:
10% off 10 class cards
10% off Annual Membership

[Dig Yoga @DigYoga]

This unique class is designed for new mothers and babies, 6 weeks to precrawlers. @DigYoga July 23rd from 1-3PM

[Dig Yoga @DigYoga]

Join Sue for meditation tonight from 6:30-8:30PM part of the year-long Meditation Immersion @DigYoga @SueElkind #meditation #digyoga

[Dig Yoga @DigYoga]

Module 6: Expanding Your Audience Teacher Training with Sue July 21-23. Go to: https://t.co/N1Mi2R9Wuf for more info. @DigYoga @SueElkind