having a dom with big strong biceps hold you down as they force your fourth orgasm out of you. the sheets bunching as you kick your legs and sob from the pleasure and they just keep fingerfucking you, forceful and deep, telling you you're doing so good for them...
@r56123419 i don’t follow a super strict diet plan, but i focus on eating whole foods, high protein, and staying in a slight calorie surplus to build muscle while staying lean :3
im naturally very skinny so i eat a lot to maintain haha 🐈⬛
i train lower body twice a week, mostly focusing on glutes and thighs!
bulgarian split squats — 3×8–12
dumbbell sumo squats — 3×10–15
goblet squats — 2×10–12
dumbbell step-ups — 2×10–12
reverse lunges — 2×10–12
standing hip abductions — 2×15–20
i focus on controlled reps, good form, and progressively increasing the weight! :3