π Busting period myths this summer:
π§ Periods arenβt heavier in heatβstay hydrated to ease discomfort.
πββοΈ Exercise helps! Adjust to how you feel.
π You CAN swim! Water lifts mood & soothes cramps.
Stay confident with Dillets! πͺ #PeriodPositivity#SummerReady
Dive into the sunshine, the swims, and all the adventures because YOU are unstoppable. Letβs celebrate period positivity and embrace living life on our own terms. Be confident, be bold, and enjoy every moment! πͺπ΄ #Dillets#PeriodPositivity#SummerUnstoppable
π BREAKING: Dillets named Startup of the Year in Mpumalanga at the National Presidential MSME Awards!
Honored to be recognized among SA's top enterprises. This win celebrates our growth & innovation in the province.
Thank you to our amazing community! π
#MSMEAwards#StartupSA
Manage period pain naturally! π±
β¨ Eat fruits & veggies π§ Stay hydrated π§ββοΈ Reduce stress πββοΈ Stay active
Choose Dillets for comfort & confidence during your cycle.
#PeriodCare#DilletsSanitaryTowels#SelfCare
Are you tired of feeling like your body is betraying you? It's time to stop normalizing symptoms that aren't normal. Extreme PMS, fatigue, mood swings, painful bloating, hormonal acne, and unbearable period cramps are not just part of being a woman.
They're signs that something is out of balance.
Don't let your doctor dismiss you. If your labs are "normal" but you're still feeling terrible, it's time to seek a deeper understanding of your health.
found in plastics, fragrances, and non-stick cookware.
Ready to take control of your period? Try Dillets Sanitary Towels, designed for comfort and protection during your cycle.
Visit https://t.co/1Eebvut7Ki to learn more and buy your Dillets pads today!
#PeriodTracking
Tired of period pain? It's time to make a change! Lifestyle habits play a significant role in your menstrual health. Manage stress with relaxation techniques like meditation or yoga, prioritise sleep for 7-9 hours each night, and reduce exposure to endocrine-disrupting chemicals
4 Signs Your Estrogen Might Be Off 1οΈβ£ Mood Swings β Estrogen impacts emotions 2οΈβ£ Irregular Periods β Heavy or unpredictable cycles 3οΈβ£ Fatigue β Low energy can mean hormonal shifts 4οΈβ£ Headaches β Estrogen changes can trigger migraines. πΈ #Dillets#HormoneHealth
Mark your calendars: Nov 22, 2024 - we're taking our Mpumalanga pride to the national stage! Thank you to our incredible team, loyal customers, and supportive community for being part of our growth story. Together, we're showing South Africa what Mpumalanga businesses can achieve
We're thrilled to announce that we'll be representing Mpumalanga at the 2024 National Presidential MSMEs and Cooperatives Awards in Pretoria! This recognition celebrates not just our journey, but the spirit of innovation and entrepreneurship in our province.
π Your period mood map:
Pre: Feeling anxious & tired During: Mood swings & overwhelm Post: Energy & confidence return. Remember: These changes are normal! Tips: Try meditation/yoga πͺ Stay active π£οΈ Talk it out. You're not alone in this journey.
#PeriodHealth#MentalWellness
π¨ Health tip: Change your pad every 4-8 hours!
Leaving it longer risks:
Bacterial growth
Unwanted odour
Skin irritation
Stay fresh & protected with Dillets Sanitary Pads - designed for all-day comfort & confidence β¨
#MenstrualHealth#PeriodCare#DilletsCares
As you stand on the threshold of one of life's most significant milestones, we at Dillets want to extend our heartfelt congratulations and best wishes to each and every one of you. Good luck with the final exams Matric Class of 2024!
#Matric2024#grade12
This #InternationalDayOfRuralWomen, we highlight challenges facing rural African women: Limited access to sanitary products, Lack of menstrual education, Poor sanitation in schools, Cultural stigma.
Average menstrual cycle: 28 days, but normal range is 21-35 days. Cycles vary person-to-person and month-to-month. Significant changes in cycle or symptoms? Consult your doctor. Listen to your body. Seek medical advice if concerned.
#menstrualcycleawareness#womenshealth
Proud moment! π DILLETS founder Dimakatso Kanyane honored among 19 UP alumni in Mail & Guardian 200 Young South Africans list.
UP Vice-Chancellor Prof. Petersen: "Your hard work and dedication have clearly paid off." Celebrating innovation and positive change at DILLETS!
DILLETS honours International Day of the Girl Child.
We believe every girl deserves: Quality education, Freedom to pursue dreams, Leadership opportunities
Power to shape the future. DILLETS actively supports girls' empowerment, vital for societal progress.
#DayOfTheGirl