Carrot 🥕 is good for eyes.
Lemon 🍋 is good for skin.
Cabbage 🥬 is good for gut.
Banana 🍌 is good for stress.
Pinneaple 🍍is good for cough.
Tomato 🍅 is good for prostate.
Water 🥛is good for your kidney.
Coconut 🥥 is good for diarrhoea.
Avocado 🥑 is good for your heart.
Cucumber 🥒 is good for hydration.
Egg 🥚is good for bones & immunity.
Spinach 🥦 is good for red blood cells.
Watermelon 🍉 is good for erection.
Repost 🔁 is good for others.
Nextweek do the 7 days fasting with just fruits.🌞🧘🏾♂️💚
This is important and am advising you to detox your body before you start your fasting.
Ungaphalaza with just lukewarm water with the choice of your cleansing. I know some of you can do it with teabags it can help. Or find another suitable way to detox before you go with this fasting.
What are you fasting for? Activation for your light body, spiritual growth and preparations.
Try to meditate at least twice a day. In the AM before you start your day and before you sleep. 15 to 30min of meditation should be good enough.
Make sure you are in the sun every chance you get and drink water while you at it. I promise you the more time you spend in the sun during this fasting you won't have issues with going hungry because the sun is the best source of food.
My advice do not over eat fruits as you do this fasting some of you your body might not take it well. Unless if you are advanced in fasting but don't over eat the fruits.
*I'll give you an example*:
2 Bananas, 1-2 apples can be your breakfast at 12pm. In between around 2 to 3pm you can have your Blueberries, redberries and watermelon. Please add cucumber for moderate amounts of fructose.
Try to limit redberries or any fruit with so much sugar.
Your last meal should be before 6pm. It can be 1-4 oranges and after your last meal drink just water everytime you feel hungry and you will be ohkay.
If it's hard for you to do this fasting don't go on with it. Immediately stop and make sure when you have a meal it is a soft one first before you get into a heavy meal. This applies as well when you have done with your fasting.
If you are taking pills or under any medical condition and decide to do this fasting am advising you to check with your doctor first or any adviser you trust.
Welcome to your spiritual and soul awakening. Do share this tweet with those you think can benefit from it.
“MY TRIAL STARTS AUG 14th. IF I EVER MADE YOU LAUGH,CRY OR HAVE ENLIGHTENED YOU WITH MY LECTURES. I WOULD LIKE FOR YOU TO COME SUPPORT ME IN PEACE. AS I STAND IN MY TRUTH AS A INNOCENT SOUL ONLY GUILTY OF SPEAKING OUT AGAINST OPPRESSION.” - DIVINE INSIGHT 👁