Dino Chizinga

Helping fitness enthusiasts reach peak performance with hybrid training & recovery.
Founder of Throne Fitness & Throne Christian Apparel!

[Dino Chizinga @Dino_Chizinga]

Functional Training: Transforms you into a powerhouse of Strength, Balance, and Core stability🚀. Unleash the Beast within💪💥 & Conquer life's challenges head-on while becoming Unstoppable 💯🔥

#BeastMode #FunctionalTraining #Strength #Balance #Unstoppable #ItsYouVsYou !!!

[Dino Chizinga @Dino_Chizinga]

Train like a relentless beast, embrace the beauty of progress, and conquer obstacles on your journey to transform into your best self, revealing the raw and astonishing power that lies within!!!

#ItsYouVsYou

[Dino Chizinga @Dino_Chizinga]

ACHIEVE YOUR FITNESS GOALS AS THE YEAR REACHES IT'S MIDPOINT

*Set clear fitness goals
*Create a structured workout plan
*Follow a balanced diet
*Stay consistent
*Track your progress
*Stay Hydrated
*Get enough rest and recovery &
*Seek support and accountability

#ItsYouVsYou

[Dino Chizinga @Dino_Chizinga]

How to reduce hunger:
*Eat more protein
*Get more steps
*Do less HITT
*Better quality of sleep
*Drink more water
*Stop trying to survive on 1200 calories

#ItsYouVsYou

[Dino Chizinga @Dino_Chizinga]

Believe in yourself, trust the process, and the results will follow.

Every workout is progress, every day is a chance to improve. Keep going!!!

#fitnessmotivation #believeinyourself #trusttheprocess

[Dino Chizinga @Dino_Chizinga]

How to think about weight loss:

✅Nutrition burns fat
(Calorie Deficit)

✅Cardio is great for your health

✅Strength training builds & preserves muscle

☑It's You Vs You!!!

[Dino Chizinga @Dino_Chizinga]

Strength training is hard. Losing muscle and bone density is harder.

Cardio is hard. Being unfit is harder.

Going to bed early is hard. Always feeling tired & cranky is harder.

"Hard choices, easy life. Easy choices, hard life!!!"

[Dino Chizinga @Dino_Chizinga]

Things you don't need to do after a period of being OFF-TRACK:
❌A Detox
❌Cut out Carbs
❌7 HITT workouts in 7 days
❌Drop to 1200 calories

Things you DO need to do:
✅Go back to your regular fitness & nutrition habits!!!

#itsyouvsyou

[Dino Chizinga @Dino_Chizinga]

How to think about weight loss:

☑ Nutrition aids in burning fat

☑ Cardio is great for your cardiovascular system & overall health

☑ Strength Training builds & preserves muscle

☑ Walking reduces stress & helps you recover from your workouts

#health #fitness #Itsyouvsyou

[Dino Chizinga @Dino_Chizinga]

@CarbzXBT Hi guys it's saying insufficient funds to claim the USDC do I have to put money in to claim the usdc

[Dino Chizinga @Dino_Chizinga]

@moqu3458 Are these things ever legit?🙂

[Dino Chizinga @Dino_Chizinga]

@MrBeast How does one get selected to take part in one of your challenges @MrBeast

[Dino Chizinga @Dino_Chizinga]

@MrBeast How does one get selected to take part in one of your challenges @MrBeast

[Dino Chizinga @Dino_Chizinga]

@MrBeast How does one get selected to take part in one of your challenges @MrBeast

[Dino Chizinga @Dino_Chizinga]

@MrBeast How does one get selected to take part in one of your challenges @MrBeast ?

[Dino Chizinga @Dino_Chizinga]

@MrBeast How does one get selected to take part in one of your challenges @MrBeast

[Dino Chizinga @Dino_Chizinga]

@MrBeast How does one get selected to take part in one of your challenges @MrBeast ?

[Dino Chizinga @Dino_Chizinga]

Excuses make today easy,
but tomorrow hard.

Discipline makes today hard
but tomorrow EASIER!!!

#ItsYouVsYou

[Dino Chizinga @Dino_Chizinga]

🔥Stay in your Power Zone 😎👊🔥

‼️Looking to lose 2-5kgs in a few days? Then join my 10 Day Throne-Fit Marathon 👊👊👊 DM me for more details‼️

FOLLOW | LIKE & SHARE ☑

#ItsYouVsYou

[Dino Chizinga @Dino_Chizinga]

The process of becoming fit is not always easy, but it is always worth it. Embrace the challenge and enjoy the journey!!!

#ItsYouVsYou