We recently got to catch up w/ Jean Walters and thought it was high time we reshared her popular DR episode! #spreaker#career#personalgrowth#motivation https://t.co/UjAa1O716k
In this special Bright Side episode, co-host @daniellepalli shares how she addresses topics like ageism, gender and aging stereotypes, and the role environment has on our personal growth. https://t.co/DXFtakjl5N #ageism#stereotypes#personalgrowth@livlongdieshort @MPLivingit
Sudden Widow Coach Teresa Beshwate shares her story of moving forward despite heartbreak, offering tools for widows needing comfort & tips for friends and family seeking to be supportive. #Griefandloss@livlongdieshort @daniellepalli https://t.co/jjtZhhR295
We were fortunate enough to have mindfulness coach and gerontologist Cera Meintzer in the studio this week. We look forward to sharing the episode with you next week. Until then, here's a playback from Cera's last visit. Click to tune in. https://t.co/wpTJiB6vzi #purpose#peace
Mushrooms contain selenium, vitamin D, glutathione & ergothioneine - antioxidants that can mitigate oxidative #stress. Oxidative stress is considered the main cause of diseases such as cancer, heart disease, and dementia. #healthylongevity#healthydiet
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Cera Reine Meintzer joins the Bright Side team to discuss effective communication in the workplace and how associates in senior living, specifically, can offer meaningful support to residents. https://t.co/SMqHYtQGFt @livlongdieshort @DaniellePalli #seniorliving#coaching
Today's Lesson? Be like the zebra! Listen to "The Heartfire Rising (Mini) Podcast" by @DiscernmentR via #spreaker#stress @daniellepalli #coping https://t.co/73HBoyutrG
In this @DrRogerTBSOL, episode, @livlongdieshort, Teresa & @daniellepalli discuss solutions for calming the chattering mind, being a conscious observer of our thoughts, and putting those thoughts through reality checks. #personalgrowth#stress#trauma https://t.co/9sQNWBDcl0