disconnect & reconnect

It takes 21 days to break a habit. We challenge you to reduce your social media usage to 1 hour a day. Disconnect from your phone and reconnect with the world!

[disconnect & reconnect @DisconnReconn]

THE END! If you were able to go the full 21 days with just an hour of social media: congratulations! Keep this habit going and you’ll thank us later for all the fun things you were able to do instead of social media. Disconnect and reconnect! 🙌🏻❤️

[disconnect & reconnect @DisconnReconn]

Well said! 🙌🏻 taking it one step at a time is the way to go. This is why we encourage everyone to reduce their screen time to an hour a day.

[disconnect & reconnect @DisconnReconn]

Social media is a fun thing, we know. But there's so much more in this world. We encourage you to not get caught up in this virtual world, and look up! #digitaldetox #socialmedia #screentime

[disconnect & reconnect @DisconnReconn]

Not sure if you want to reduce your social media use because you might miss out on things? This article by @Shape_Magazine gives you 8 tips to make unplugging easier! Good luck 🍀 https://t.co/US7F7rnV2Q

[disconnect & reconnect @DisconnReconn]

Happy Tuesday! It’s the perfect day to go outside and get some fresh air. Tip: go for a walk and leave your phone at home to enjoy the outside world more. ☀️🍃

[disconnect & reconnect @DisconnReconn]

#MondayMotivation last week of our social media challenge!! We’re almost there.. keep tracking your screen time and spend your extra time on fun activities. 🙌🏻

[disconnect & reconnect @DisconnReconn]

#SundayFunday hope you have spent your extra hour and 33 minutes on something fun today! 👊🏻

[disconnect & reconnect @DisconnReconn]

Man vs. Social Media (Part 2)

[disconnect & reconnect @DisconnReconn]

Man vs. Social Media (Part 1)

[disconnect & reconnect @DisconnReconn]

With your extra hour and 33 minutes you can watch half of a football game! 🏈 #GameDay

[disconnect & reconnect @DisconnReconn]

Happy friday! Get the most out of your weekend by reducing your social media usage and spending an extra hour and 33 minutes on shopping at the mall 👛

[disconnect & reconnect @DisconnReconn]

#NationalSpicyGuacamoleDay call your friends, get the chips ready and enjoy some guacamole while staying off social media!!! Sounds like a good plan to me 😋🌶

[disconnect & reconnect @DisconnReconn]

If you reduce your social media usage with 1 hour and 33 minutes everyday for a whole year, you could go on a vacation of 24 full days! ☀️🌴

[disconnect & reconnect @DisconnReconn]

Already through our challenge!! We hope you have been able to make a change in your daily use of social media. What have you been doing with your extra time? Reply to this tweet to inspire others! 💪🏻 #digitaldetox #socialmedia #challenge

[disconnect & reconnect @DisconnReconn]

If you haven’t joined our challenge to reduce your social media usage yet, now is a perfect moment! New week, new chances #HappyMonday ✨.

[disconnect & reconnect @DisconnReconn]

It’s day 10 and the end of the week! What social media platform has been the hardest to stay away from? #digitaldetox #socialmedia #challenge #SundayThoughts

[disconnect & reconnect @DisconnReconn]

Although this is very relatable on every level, think about all the extra sleep you could get by reducing your social media usage 🙌🏻

[Darius Dobre @dariusdobre]

If your self esteem and happiness come from how many likes u get on social media, turn off your phone, spend time with loved ones and see how much happier and appreciative you’ll be from the millions of other little things in life that are REAL and tangible

[disconnect & reconnect @DisconnReconn]

Less social media and more happy hours! Get an extra happy hour by logging off social media for an hour and 33 minutes #FridayFeeling

[Tom Green @tomgreenlive]

Don’t tweet today. Take a day off. Put the phone down and go outside. (This tweet doesn’t count) #digitaldetox