Distraction Podcast

A podcast on coping and connecting in our crazy-busy world. Experts discuss mental health, focus, tech overload, and more.

[Distraction Podcast @Distraction_pod]

New episode alert! René talks to ADHD Dietician Becca King about binge eating and other ADHD-related food issues. https://t.co/S6Zsr27NUo @blkgirllostkeys

[Distraction Podcast @Distraction_pod]

Your Anti-Distraction Daily Plan https://t.co/3kowOnCNWY

[Distraction Podcast @Distraction_pod]

Answers to Your ADHD Questions https://t.co/ZTwUjmqm3F

[Distraction Podcast @Distraction_pod]

5 Tips For Clearing Out Your Mind https://t.co/vsJpy23d7k

[Distraction Podcast @Distraction_pod]

Identify Your Conative Strengths to Find the Right Job https://t.co/aiKQz08l2O

[Distraction Podcast @Distraction_pod]

Engaging ADHD Brains vs. Neurotypical Brains https://t.co/459owVow5o

[Distraction Podcast @Distraction_pod]

25 Minutes to a Calmer Approach to Life https://t.co/0Xf2fhzKdO

[René Brooks | Black Girl, Lost Keys @blkgirllostkeys]

No interviewer EVER will top the introduction that @jbey just gave me, so just know that. It was SUCH an honor to kick it with you on the radio today!

Y’all head right here and click on rhe latest episode of Sex, Politics, and Religion: https://t.co/lhfw1KHaGW

[Distraction Podcast @Distraction_pod]

How to Deal with Difficult People https://t.co/hjwGULiJTK

[Alisyn Camerota @AlisynCamerota]

While guest hosting @Distraction_pod, I chatted with @HeatherDubrow about how to avoid the "mom guilt" trap. Don't feel like you need to be there for everything - your kids won't care!

Listen to our full conversation here: https://t.co/pe9Vvf0J85

[Pina✨ADHD Alien Comics @ADHD_Alien]

Being told that I'm 'so random' is one of my pet-peeves. I AM still on the same topic, but my brain is going through hundreds of possible scenarios so fast that other people can't see the connection and assume I went off-topic.

Funny enough, other ADHDers see that connection

[Distraction Podcast @Distraction_pod]

@tenorjcs We are so sorry for your loss.

[W @WFarahslt]

“Takiwatanga” is the Maori word for autism and it means “In their own time and space”.

[Distraction Podcast @Distraction_pod]

Lifting the Fog of ADHD https://t.co/uXqyONp2Ui

[TEEFRANKLIN.COM @MizTeeFranklin]

When you’re Black & hear all the time how you just gotta “pray it away” and “concentrate” you think that’s what you should do to get better.

The problem is we’ve NEVER had a safe space to explore ADHD or in my case know it existed until I had my own kids. Even now I downplay it

[Distraction Podcast @Distraction_pod]

The Increased Risk of Addiction When You Have ADHD https://t.co/R8WAjYdiHN

[Distraction Podcast @Distraction_pod]

Jessica from How to ADHD Talks About Why Exercise Is Important https://t.co/dLzqZrBoBN

[ADHD Jesse @adhdjesse]

ADHDers often get stuck in a mental prison of inactivity.

Our brain screams for us to move, pleading "just do the thing!"

But we're unable to act, trapped in a state of ADHD inertia.

My 10 favorite ADHD tweets/threads of the week:

[Distraction Podcast @Distraction_pod]

How to Turn Down the Temp on a Heated Conversation https://t.co/kV7FAkjGFp