District CrossFit

Forging Elite Fitness in the Nation's Capitol.

[District CrossFit @DistrictCF]

@kevinsheehanDC looking to buy adspace on your podcast... do you have a point of contact to reach out to?

[District CrossFit @DistrictCF]

https://t.co/vEiV0eRrks

[District CrossFit @DistrictCF]

https://t.co/SgjEadKYVr

[District CrossFit @DistrictCF]

#tbt to our last AM/PM Challenge. Dodgeball got HEATED!! 🔥🔥🔥 https://t.co/72i7Do9Q33

[District CrossFit @DistrictCF]

I posted a new video to Facebook https://t.co/13XiRSMsBX

[District CrossFit @DistrictCF]

Our Newest Coach: Mary Scott! https://t.co/pRvLKG61G3

[District CrossFit @DistrictCF]

Trying to get your first double under? Or maybe make them a little more efficient? Learn how consistency is key. https://t.co/6iqCZCreLc

[District CrossFit @DistrictCF]

DCF takes it old school to celebrate some huge weightlifting personal records. https://t.co/gcyU0l4N24

[District CrossFit @DistrictCF]

There is no progress without struggle. And nothing that comes easy lasts. It's just a simple truth. https://t.co/QQLxwp5MKN

[District CrossFit @DistrictCF]

Sometimes you're just thinking too much. Stop weighing all the decisions and just do it. Obviously we're... https://t.co/0GiwZA5uRT

[District CrossFit @DistrictCF]

Sometimes we just do so much work this is the only way to get it all in. Great Job Thursday Crew!!! https://t.co/BWbcNptuBM

[District CrossFit @DistrictCF]

Friday night lights 1/13 https://t.co/qPqcOxJvYt

[District CrossFit @DistrictCF]

Who is unlucky enough to want to take on this workout? Swing by tomorrow at 7:30pm for some savagery. Stay for... https://t.co/1yoX7w5gvK

[District CrossFit @DistrictCF]

Morgan and Chris have already picked sides. Who's team are you on? Leave a comment.
Class Warfare on January... https://t.co/smTGoQSmRf

[District CrossFit @DistrictCF]

The secret to waking up early.... is going to bed excited about tomorrow #motivation

[District CrossFit @DistrictCF]

If you keep doing the same thing over and over, you're gonna get the same results over and over. That can be a... https://t.co/DhsllB4d9n

[District CrossFit @DistrictCF]

Our #boxjumps look cooler than your box jumps. Shoutout to @cqwnc.app for the cool effect! https://t.co/ruBPgbUKQI

[District CrossFit @DistrictCF]

You would think when someone sets a 40lb PR this would be cause for hysteria. Unfortunately when it's Wayne... https://t.co/aEFj7il7wo

[District CrossFit @DistrictCF]

Hey Everyone!

Just an FYI we'll be doing a Saturday schedule tomorrow with Open gym in the PM from 4:30-6:30.... https://t.co/6vog626ZNh

[District CrossFit @DistrictCF]

@philco816 no lie: sometimes my shoulders BURN folding laundry