Divas and Dolls

Divas & Dolls Fitness is a woman's fitness boutique dedicated to helping individuals reach their health and wellness goals.

[Divas and Dolls @DivasnDollsFit]

You've perfected the basic pole moves sooo what's next... find out during our Pole 2.1 and 3.1 Series. These series start on Thursday, April 18th (2.1 at 6:30pm and 3.1 8:10pm). The series lasts for 6 weeks and... https://t.co/4a7pvbY2BX

[Divas and Dolls @DivasnDollsFit]

A little throwback to the Glow in the Dark event we had from Members’ Appreciation Week! Our Twerk Heroes Glow Workshop will be an even more sexy and fun time for you divas 😍 Join the party and sign up today ✨... https://t.co/voCOFaTaFd

[Divas and Dolls @DivasnDollsFit]

Get ready to "Namaslay All Day" TOMORROW! After yoga, we're serving a healthy meal & mimosas. This event is from 1:30-3:30pm.
Get your ticket by visiting the link in our bio. Tickets are $15 for members and $25... https://t.co/LFsiTKVevu

[Divas and Dolls @DivasnDollsFit]

Repost from @leshar129 using @RepostRegramApp - Saturday Zumba class At Divas & Dolls Fitness Studio was a blast today. Luv y’all!!!
Happy Saturday Divas!
#divasanddollsfitness #ddf #iloveddf #dmvfitness #zumba

[Divas and Dolls @DivasnDollsFit]

No classes tonight. Stay safe and warm divas!

#divasanddollsfitness #ddf #iloveddf

[Divas and Dolls @DivasnDollsFit]

Get pumped for our upcoming Pole Series! The next Pole 1 Series start this Thursday, Feb. 21st, from 6:30-8pm. Our Pole 2 Series begins Feb. 28th from 8:10pm-9:40pm. Each session lasts for 6 weeks. The cost is... https://t.co/BOxRthAaRN

[Divas and Dolls @DivasnDollsFit]

Get pumped for our upcoming Pole Series! The next Pole 1 Series start on Feb. 21st from 6:30-8pm & March 3rd from 12pm-1:30pm. Our Pole 2 Series begins Feb. 28th from 8:10pm-9:40pm. Each session lasts for 6... https://t.co/XrDQDDqtV8

[Divas and Dolls @DivasnDollsFit]

Huge thanks to everyone who participated in yesterday’s Cardio Warriors workshop! We had a great time and congrats to those who won the Olympics competition. 😂😂

#divasanddollsfitness #ddf #iloveddf... https://t.co/tY6KwyX6a8

[Divas and Dolls @DivasnDollsFit]

Calling all Cardio Warriors!! Join us for our 1st Fitness Challenge Workshop of the year & pick up the official gear for it!
There will be a mixture of workouts, including Zumba, MixxedFit, & Total Body Blast.... https://t.co/CMxs5kjDJ0

[Divas and Dolls @DivasnDollsFit]

Due to inclement weather, Divas & Dolls Fitness will be closed Tuesday, Jan 29, 2019. Stay safe & Warm Divas!

[Divas and Dolls @DivasnDollsFit]

Want to know what it’s like to slay the pole??? 👀👀
Sign up for the Pole Slayers Workshop & Explore Your Inner Diva with DDF!
This Saturday, learn how to work the pole through slow, sensual, and controlled... https://t.co/bwFGuRxPkz

[Divas and Dolls @DivasnDollsFit]

#FBF Last month we participated in in For Sisters Only, hosted by #WPGC. Here's recap of the fun!

#divasanddollsfitness #ddf #ilove ddf #dmvfitness #forsisteronly #divafitness #sistersonly #girlsnight #girlstrip #dmv #fitness #dmvpolestudio https://t.co/S6ludj9dsy

[Divas and Dolls @DivasnDollsFit]

Want to know what it's like to slay the pole??? Sign up for the Pole Slayers Workshop & Explore Your Inner Diva with DDF!
Taking place on Jan. 26th, learn how to work the pole through slow, sensual, and... https://t.co/OrOZM5kFFZ

[Divas and Dolls @DivasnDollsFit]

Good morning and Happy #sundaybumday! The #wonderwoman Fitness Challenge Begins today!! There’s still time to sign up (link in bio). Don’t miss out on working towards a healthier you and some awesome prizes 😊.... https://t.co/leoyZjYRAb

[Divas and Dolls @DivasnDollsFit]

Congrats to the winner of Funniest Member from member week! #divasanddollsfitness #ddf #iloveddf #memberweek #girlpower #fitchicksrock #fitness #sexyworkout #dmvpolestudio

[Divas and Dolls @DivasnDollsFit]

Happy New Year Divas!

2018 was great and we’ve been working hard to ensure 2019 is amazing! First, the studio’s been given a makeover, which you get to see firsthand tomorrow.

2019 also marks our 5th... https://t.co/Y33EbNXkAE

[Divas and Dolls @DivasnDollsFit]

Is there a class you’re dying to try??? Here’s your chance to do so during Divas Night Out!
Join us Saturday, Jan. 5th for free class demos (Zumba, Pole Dancing, Twerk, Chair Flair, Yoga and more!).... https://t.co/24tOPAscvs

[Divas and Dolls @DivasnDollsFit]

Wonder Woman to the rescue!! Have you signed up for our DDF Wonder Woman Fitness Challenge yet? (Link in bio) It starts January 6th! In celebration of our upcoming 5th Anniversary, our first #fitnesschallenge of... https://t.co/luLcPNmC4J

[Divas and Dolls @DivasnDollsFit]

Merry Christmas from #divasanddollsfitness!
#ddf #iloveddf #dmvfitness #happyholidays #dmvpolestudio #fitchicks #dmv

[Divas and Dolls @DivasnDollsFit]

Wanna slay the pole like Cardi B...then join our next pole level 1 Series, which starts Jan 6th! Register now on through the link in bio.

#divasanddollsfitness #ddf #iloveddf #poledance #poledancer #polefitness #sexyfitness