My brother died from depression. He also frequently exercised, had supportive friends/family, was successful in school & in work. He had goals that he was constantly reaching- he still killed himself. People who are depressed are not weak minded- they are sick. Understand this.
My ex used to say I was so lazy for always sleeping but little do people know, depression carries many forms and one of them is sleep. It’s an escape. Depression is exhausting. Depression doesn’t make you lazy, it makes your mind and body tired.
Let’s talk about how hard it is to open up to someone about being sad for no reason.. how hard it is to explain to your friends and family that you have a heavy feeling in your chest for no reason..