DoYogaWithMe

We offer hundreds of yoga videos and audio meditations. We invite you to join our growing community!

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Living Yoga: What is Tantra Yoga?

In this Living Yoga episode with Rachel, we explore the question: What is Tantra Yoga? We'll demystify some common misconceptions, and see how Tantra plays an inspirational role in the yoga that we practice every day.
#ta https://t.co/UxnfHZMIKV

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Yoga Explained: Side Crow

In this six minute tutorial, Rachel Scott shows you some tips and techniques for playing with a more difficult variation of the crow pose: #sidecrow (#parsvabakasana).

To learn more, check out David and Rachel's YTT courses:

https://t.co/CeaBybUbEk

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Living Yoga: Yoga in the Bhagavad Gita

Rachel Scott discusses some of the different forms of #yoga that can be found in the #bhagavadgita.

Interested in learning more? Overview of Yoga History is just one of 30 courses that make up our online/in-person https://t.co/IEfcDajvdx

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Yoga Explained: Plank Pose

In this tutorial, Rachel breaks down the important alignment points to practice #plankpose safely. By learning these fundamentals, you will also learn how to prepare your shoulders for more complex poses such as chaturanga, inve https://t.co/iNchjvICVL

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Living Yoga: How Old Is Yoga Anyway?

We all know the yoga is an ancient practice that originated in India. In this #livingyoga Rachel discusses how just how long this practice has been around. #allaboutyoga #yogahistory

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Yoga Explained: What Tadasana Can Tell You About Your Body

In this #YogaExplained video, you'll learn essential tips for practicing #Tadasana, also known as #MountainPose, effectively. Not only will this exploration revolutionize your understanding of Tad https://t.co/JJrstMTunp

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Living Yoga: What is Tantra Yoga?

In this Living Yoga episode with Rachel, we explore the question: What is Tantra Yoga? We'll demystify some common misconceptions, and see how Tantra plays an inspirational role in the yoga that we practice every day.
#ta https://t.co/mjdVCOkh2Z

[DoYogaWithMe @DoYogaWithMe]

Yoga Explained: Astavakrasana (Eight Angle Pose)

Join Rachel in this exploration of #astavakrasana and how to incorporate this fun hand balancing pose in your practice. #allaboutyoga

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Living Yoga: What Does 'OM' Mean?

Rachel Scott explains the origins and history of the mysterious word and sound 'OM.'
#om #aum #yoga

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Yoga Explained: Hypermobility

Rachel Scott discusses the challenges of practicing yoga for those of us who are #hypermobile. She offers a simple approach to asana that mitigates #hypermobility and helps prevent #overextension.

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Living Yoga: Styles of Yoga

In this episode of Living Yoga, Rachel Scott gives an overview of the different styles of #yoga and what distinguishes one from another. #yogastyles #allaboutyoga

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Yoga Explained: Reciprocal Inhibition

David explains what #reciprocalinhibition is and how you can use this principal to deepen your practice. #yogaexplained #physio

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Living Yoga: What Shapes Our Decisions with Tracey Noseworthy

In this Living Yoga episode, Tracey Noseworthy asks the question "Have you ever thought about what shapes your decisions?". https://t.co/9Uc2THY37D

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Yoga Explained: Loops & Warrior II

Join David for a close analysis of #WarriorII Pose (VirabhadrasanaII), as he uses the concept of loops to describe how to direct your energy and establish a strong foundation and a solid connection to stability and your https://t.co/14y2WCSk3y

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Living Yoga: 8 Limbs of Yoga

In this Living Yoga video with Rachel, we dive into the Eight Limbs of Yoga, which are eight ancient guidelines that help us to live our best lives both on and off the mat. #8limbsofyoga #yogahistory #offthemat

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Yoga Explained: Side Crow

In this six minute tutorial, Rachel Scott shows you some tips and techniques for playing with a more difficult variation of the crow pose: #sidecrow (#parsvabakasana).

To learn more, check out David and Rachel's YTT courses:

https://t.co/gVnFXMd4xK

[DoYogaWithMe @DoYogaWithMe]

Living Yoga: Finding Our Authentic Self

Take a slow journey #inward with Tracey Noseworthy. Discover what lies beneath the surface when we listen with more than our ears, and see with more than our eyes. #livingyoga

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First Annual DoYogaWithMe Membership Drive | Fiji McAlpine

Please consider supporting our community as we continue on our mission to bring high-quality Yoga and Mediation classes to the world for free. It's your generous support that sustains our communit https://t.co/DBmMp06fhd

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First Annual DoYogaWithMe Membership Drive | Fiji McAlpine

Please consider supporting our community as we continue on our mission to bring high-quality Yoga and Mediation classes to the world for free. It's your generous support that sustains our communit https://t.co/ht0CA504i8