50yr old Fitness Fanatic, Level 2 Gym instructor, Spin, Boxercise and RPM Instructor, Level 2 Hockey Coach.....Motivation is my passion. Sweat is Fat Crying
If your at IKEA than it has to be meatballs ..not sure it aligns with my goals but soo yummy @theocmethod@priority6 @strid3athletic @ IKEA https://t.co/7r9doWi75j
After the 600 skips for breakfast … gotta learn double-unders 🤮and an afternoon of sports day prep ..a non alcoholic Guinness to round the evening off @ Priority 6 https://t.co/YdndcYOVC8
So this is what MJD did whilst you were enjoying the weather …Lovely venue for a 2 day pitch side first aid course … met some fab people and qualified ..just the Gas & Air protocol and suturing courses to complete https://t.co/MI8oYNcgVg
After 10 months the hard work has paid off …. Graduated 🙌🏻… many thanks to the tutors and my class mates… I’ve Loved it really … DM for details and treatments @ Oxford School of Sports Massage https://t.co/5yfMltdhYU
Little soft tissue therapy for @aufc_academy @fcstratford on a breezy day in February luckily not too much to do @ Stratford-upon-Avon, Warwickshire https://t.co/HtHRhwuSq9