Adeela ”Docta Dee” Whittaker

I coach high-performing women to overcome traumatic experiences so they can release money blockages, have better sexual confidence, and reduce stress!

[Adeela ”Docta Dee” Whittaker @DoctaDeeAffect]

I'm raising money for We cant break generational curses without you!. Click to Donate https://t.co/bxfEOacQV6

[Adeela ”Docta Dee” Whittaker @DoctaDeeAffect]

We are our Children’s first teachers, we don’t have to be perfect, but we DO have to be fair!

SN: and no, a fair is not just a place you go with prizes and rides! 😒

[Adeela ”Docta Dee” Whittaker @DoctaDeeAffect]

Don’t be surprised if they reciprocate your actions to you if you:

❗️are dismissive of their feelings
❗️don’t apologize to them when you’re wrong
❗️walk away from unresolved conflict

[Adeela ”Docta Dee” Whittaker @DoctaDeeAffect]

PSA: Parents, your children are watching you!

Even when they become adults, they are watching, learning, and internalizing what “acceptable” behavior is.

[Adeela ”Docta Dee” Whittaker @DoctaDeeAffect]

Sometimes our greatest enemy is our thoughts of what happened yesterday!! Stop beating yourself up over what was and live in the NOW!! Get up, Get out, and Get moving, your mind, body, snd soul will thank you! #momlife #lifecoach #mentalhealth

[Adeela ”Docta Dee” Whittaker @DoctaDeeAffect]

#Mindset

[Adeela ”Docta Dee” Whittaker @DoctaDeeAffect]

YOU are your greatest asset and greatest hinderance…. Your MINDSET is what separates the two and determines your FUTURE!

[Adeela ”Docta Dee” Whittaker @DoctaDeeAffect]

Keeping your moves to yourself is not secretive. It's called preservation of self!
It's important to be selective about who you invite on your journey because not everyone knows how to respond when you’re in your season!

[Adeela ”Docta Dee” Whittaker @DoctaDeeAffect]

We spend so much time trying to make other people comfortable with our growth, but that's not our job!! You dont owe anyone an explanation for your happiness! Stop letting them steal your joy!

[Adeela ”Docta Dee” Whittaker @DoctaDeeAffect]

Judgement can REALLY impact our confidence and self esteem?

It makes us want to walk through life with a mask on because we don’t feel worthy to be fully seen!

But that stops TODAY!!

2021 is your year to rebuild your confidence and love on yourself the way you DESERVE!

[Adeela ”Docta Dee” Whittaker @DoctaDeeAffect]

Everything that I’ve ever wanted in my life I knew I needed to speak it, believe it, and allow myself to receive it!!

[Adeela ”Docta Dee” Whittaker @DoctaDeeAffect]

If you want something, you must invest in it!!

These steps work when you do them consistently and intentionally!

That dream job, relationship, house, business, is right around the corner!!

Manifest it, Sis!

[Adeela ”Docta Dee” Whittaker @DoctaDeeAffect]

I’m disgusted at what I’m seeing right now!

[Adeela ”Docta Dee” Whittaker @DoctaDeeAffect]

These rioters are committing acts of treason, but they are not met with the same brut force that BLM peaceful protesters are met with... DAFAUQ?!