Many people discover the mental health benefits of a ketogenic diet while using it for weight loss. But don't let that fool you into thinking that mental health improvements from ketogenic therapy are simply a result of weight loss.
This new publication found improvements in schizoaffective disorder in individuals without obesity who sought out the therapy specifically to treat their mental illness.
This factor should not be overlooked. As the evidence compiles, it’s time that ketogenic therapies are recognized for their potential as a front-line treatment against mental illness rather than an afterthought with few benefits.
Kudos to @KetoCounselor@erinlbellamy @AllyTransforms @katherine_tague on such a great publication!
#OvarianCancer is the deadliest cancer of the female reproductive system, making early detection vital for treatment. No one knows your body better than you, so make sure to know the signs of ovarian cancer: https://t.co/hn2tIO1GbO #OvarianCancerAwarenessMonth
90% of all disease is related to LIFESTYLE choices - the food you eat, the amount you exercise, the toxins you’re exposed to, etc.
Only 10% is due to genetics.
Genetics may load the gun.
But diet and lifestyle pull the trigger.
Bloating: Causes, Symptoms & Treatments for Optimal Gut Health
You’re bloated, gassy, uncomfortable and embarrassed. It may be happening more often than you’d like and you’re frustrated. Find out why #naturopathic#bloating#leakygut#foodallergies#SIBO
https://t.co/OZiqOaeHKK
We have 2 pandemics.
The biggest pandemic?
METABOLIC DYSFUNCTION
This drives the second pandemic
POOR COVID OUTCOMES
FIX THE FIRST PANDEMIC & we wouldn’t have a second...
Decades ago, 1955 John Gofman at Berkeley reported that excess carbohydrates cause the liver to overproduce Triglycerides (TG), which, in turn, reduces HDL. Gofman: “The majority of people with heart disease have carbohydrate-induced lipemia!” Gofman was IGNORED!
Summer Holiday Closure starting Wednesday July 29th Reopening Thursday August 6th, 2020. For Refills: please purchase online at a https://t.co/yyGofIlj3g which is the website on your supplement bottles. Happy Summer! https://t.co/f5S3xelfiW #summer#naturopathic#foodallergies
#COVID19 Update: Vancouver Clinic Open & Product Refills July 2020: Clinic Refills, Curb Side Pickups and Email Orders are NOT available at this time for the month of July and until further notice #SlowlyButSurely#naturopathic#autoimmune#foodallergies https://t.co/mWzPnUvKmK
Autoimmune Disease: Signs & Symptoms Your Body Is Attacking Itself
Over 50 million North Americans suffer from Autoimmune Disease, and almost 75% are women. Is your Immunity Healthy or Haywire?#naturopathic#autoimmune#foodallergies https://t.co/Zx8wJakbst
Foods/related that sound healthy but aren't:
Vegan
Breakfast (optional)
Oatmeal (usually)
Granola
Protein bars
Yogurt (can be if unsweetened) Breakfast muffin
Tofu
Freshly squeezed/no added sugar juice
Low fat dressing
Low fat
Low salt
Margarine
Veg oil
What else?