Older adults (especially women) are often excluded from conversations about sex and pleasure. Yet, evidence shows that sexuality, connection and desire are lifelong parts of wellbeing.
Stigma and silence won’t erase these needs- it’ll only make it harder to talk about it safely.
The Bull on GLP-1 Reality Check 💪
Patients I consult with in Abuja/Lagos are seeing 15-25% body weight loss with proper semaglutide/tirzepatide use — while still enjoying life (yes, even small portions of jollof & swallow work when stacked right).
Key: Start low, manage side effects, combine with movement.
What surprised you most about weight loss meds — or what scares you?
Drop your thoughts 👇 Let’s discuss real experiences.
#GLP1 #WeightLossNaija #DoctorTalk
Daily Bull GLP-1 Stack Tip 🔥
1. Low starting dose = less nausea
2. Pair with Naija-friendly meals: more moi moi, grilled fish, veggies
3. 30-min evening walk (Lagos traffic? Do it indoors or after sunset)
Consistency beats perfection.
What’s ONE small change you’re committing to this week? Reply and tag a friend who needs this.
#WeightLossTips #GLP1
1. Doctor on Air and the senior special assistant to President Tinubu on women’s health
2. I said it and I did it!
3. I don’t see my name written as “Dr Hadiza” too often- felt special
4. I am HER- SAMARIHA…. An empowered woman
I want to thank @kemiadetiba, Her Husband, Aeon, and every single person that contributed to making this Beautiful masterpiece. This world can be going to shits & this song will give me enough strength to face the day
Now I have to rewatch #tkam to find the song in the movie