When young children are potty training, there’s a lot of pressure to “perform” in the bathroom. As parents,we encourage and reward our toddlers for doing their business, and have them sit on the toilet at regular intervals to ensure there are no accidents. https://t.co/51u4dEuzwr
Raising confident children is a priority for every mom. In this fast-paced world, and with all the external influences on children from the internet, advertising, and social media, it’s more important than ever to help your child’s self-esteem, self-worth, and confidence thrive.
Constipation can be a serious medical issue especially for https://t.co/8LeeBC5Yi9 help relieve children's constipation, an adequate daily intake of fiber is essential. Read our blog for foods to add into your child's diet and foods to avoid. https://t.co/JH6Aq6nwKk
Children with Down syndrome face unique challenges when it comes to constipation and it’s important to be aware of what to look for and how to help. Read our blog to learn about the signs of constipation in children and how to relieve it.
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When children are reluctant to go to the bathroom, hold their belly like it hurts, are having soiling accidents and/or bedwetting, among other signs, it is possible constipation is the cause. Read our blog for more information.
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It’s heartbreaking when your child is suffering from constipation, but it’s even worse when constipation is accompanied by a urinary tract infection (UTI). We know, as parents, you want to do everything you can to help your child feel better.
It’s never too early to show your kids the significance of exercise! According to the CDC, children ages 5-18 should do an hour of physical activity every day. Not only is it important for parents to exercise with their children to set an example, but adults need exercise too!
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Kids and Probiotics❓ You may be wondering if giving your child a probiotic is a good idea, but before exploring probiotic supplements, it’s best to start by feeding your child natural food sources with probiotics.
Yogurt
Sauerkraut
Kimchi
Kombucha
Miso
Kids often lack the language to express how they feel when they are anxious or worried, so it’s important to look out for both mental and physical signs your child has something on his or her mind.
Setting up virtual playdates is a great way to keep your child and their friends close even when you can't see them in-person. Incorporate movement by playing a dance-off game, charades, or have them take an online exercise class together!
Make fitness as fun as possible to help ensure your kiddo maintains a consistent exercise regime. Fitness is also a great bonding experience, whether it is family walks, doing a YouTube exercise video together!
Making sure your toddler is eating enough fiber can go a long way! Here are some foods to eat to prevent toddler constipation (hint: fiber, fiber and more fiber!):
🍞 Whole grains
🥜 Nuts
🍎 Fruits
🥦 Vegetables
Which of these does your child like the most? Least?
Are you running out of fun ideas to do with your kids?
Try making a music video! 🎶 Kids love music videos – both watching and creating them. Get them moving and thinking by asking them to create a storyboard/theme, make costumes, and then perform to music while you film.
Practicing moderation in your child's diet is vital to ensure they're not overeating - which could lead to constipation. Make sure to explain to them the importance of appropriate serving sizes and why it’s important to consume healthy food as well as treats!
Is stress and constipation in children related? Sometimes stress is caused by a change in routine, which in turn can throw off your kiddos regular pooping schedule. Other times, the stress itself causes them to withhold stool and may also impact their diet in negative ways.
Happy New Years Eve ✨ Staying at home with the kids might be the best option this year to celebrate. But maybe a funny movie, your child's favorite snacks and a cozy night in doesn't sound so bad after all!
HO, HO, HO and Merry Christmas! 🎅🏼 The legend of Santa can be traced back hundreds of years ago and is still a favorite Christmas tradition today. Do your kids believe in Santa?
We know it can be hard to resist all those yummy treats during the holidays but it's important to keep an eye out to how much your child is consuming. Make sure they're still getting the right amount of fruits and vegetables to prevent constipation from happening!