Prospects for Population-Based Breast Cancer Screening in Nigeria: an Integrative Literature Review. Co-authored by @Doj14.
Read the full article. https://t.co/dSayMC757D
#BreastCancer#bcsm#healthequity
Hey members: our September magazine is now online. Sydney Forbes and Jordin Fletcher & other @DalMedSchool students share their service learning experiences, meet our student rep Korede Akindoju, plus much more: https://t.co/84Etn5yteX
“You’ll never feel this level of happiness if you don’t go for something in your own life.”
Adesanya with a motivational message after his KO victory at #UFC287
Title or no title, I’m forever grateful to this special bunch of players for a truly unforgettable season. They’ve made us dream more than we could ever believe.
As a child, Jason Arday was developmentally delayed and couldn't speak until he was 11.
He didn't learn to read or write until he was 18.
He just became the youngest Black professor ever at Cambridge University.
Oluronke Taiwo has touched the lives of many students over the past 14 years in her role as Black student advisor. Now, as she prepares for retirement, she's been honoured with an Award for Black Excellence: https://t.co/KsNx5EeCq2 ⭐
My 2023 health plan:
Weekly:
-Lift: 4x (upper/lower- 2 ea)
-Aerobic training: 2-3 days (interval run/sprint, air bike, stairmaster)
Daily:
-Steps: ~10k
-Sleep: 10p to 6a
-Mobility: 10-15 mins
-Nutrition: 4 feedings within 12 hrs
My 2023 health plan:
Weekly:
-Lift: 4x (upper/lower- 2 ea)
-Aerobic training: 2-3 days (interval run/sprint, air bike, stairmaster)
Daily:
-Steps: ~10k
-Sleep: 10p to 6a
-Mobility: 10-15 mins
-Nutrition: 4 feedings within 12 hrs
I challenge u for the New Year to take time out for urself.
Quiet the noise. Reflect. Find what u truly want in life.
Stop starting things u know u are going to stop anyway. Make sure all of ur time is spent w/ the proper people & on the path leading to ur ultimate destination.
Damian Lillard on how to become an elite shooter
“It’s a lot of reps, whether people are watching or whether you get credit for it or not…more so than just physically you get better mentally…you know in your heart that you didn’t cheat it, you deserve to make those shots.”
My goodness- this is a 90 second crash course on performance, focus, & mindset under pressure.
🚨 🏈 🧠
1. Acknowledged the pressure
2. Refocus 🧠
3. Process>Feelings
4. Trust your prep
5. Allow your training takeover
https://t.co/UcN1t7DmX9