Dole Ireland

Ireland's #1 fresh produce provider. That taste? That rush of flavour bursting from fruit grown to perfection? That's what we in Dole are all about.

[Dole Ireland @Doleireland]

🇮🇪 Irish at heart.
🌍 Global by nature.

[Dole Ireland @Doleireland]

Today, Dole Ireland joined @AgriAware to celebrate Incredible Edibles Healthy Eating Week.

We hosted a smoothie making workshop and served up delicious DOLE Delight smoothies. The perfect mid-week treat and easy recipe to make at home.

#incredibleedibles #healthyeatingweek

[Dundalk FC @DundalkFC]

DFC Academy Scores ⚽ @Doleireland
A very successful day for our Academy teams 🤍🖤

MU15: DUFC 1-2 DFC ✅
WU17: DFC 4-2 DUFC ✅
MU20: DFC 2-1 DUFC ✅

Three wins. Great work all round 👏

Full reports to follow on https://t.co/2BZKYsYTb1 💻

📸 Gerry Scully
📸 Kristine Lubimova

[Dole Ireland @Doleireland]

School day snacks made easy. 🎒

From sweet apples to juicy oranges and grab-and-go bananas, fresh fruit is a simple way to keep little ones going through busy school days.

Look out for DOLE® Go Organic Royal Gala Apples and more from Dole, available now in Tesco. 🍎

#DoleIreland #DOLEGoOrganic #LunchboxIdeas #SchoolSnacks #HealthyKids

[Dole Ireland @Doleireland]

Responsibility begins here at home. 🇮🇪

And home, for us, is Ireland.

It’s working with local growers. Supporting Irish communities. Reducing our impact where it matters most — right here.

From renewable energy across our operations to our commitment through @bordbia’s Origin Green programme, we believe real sustainability starts close to home.

Responsibility begins here at home. And it continues in everything we do.

#DoleIreland #IrishPride #OriginGreen #SustainableFuture #HereAtHome

[Dole Ireland @Doleireland]

Today, in celebration of International Women’s Day on March 8th we were delighted to welcome Breda McCague to our corporate head office, where she delivered an inspiring session on female empowerment and the power of cultivating a positive mindset.

[Dole Ireland @Doleireland]

We all know that kids copy what they see.

So when dads reach for fruit, kids are more likely to do the same. Makes sense, right?

Studies suggest fathers influence children’s nutrition with day-to-day modelling matters most. So dads. Eat it. Enjoy it. Make it normal.

Small habits. Big impact.

📌 Save this as a reminder
👨‍👧 Tag a dad who leads by example

#DoleIreland #FamilyHealth #HealthyChoices #ParentLife #FreshFood

[Dole Ireland @Doleireland]

When it’s Dole, you can taste the difference. 🍑

DOLE® Peaches and DOLE® Nectarines — any 2 for €4 at Tesco with your Clubcard this February.

Sweet, juicy and good to go.

[Dole Ireland @Doleireland]

Just beet it 💃Naturally vibrant. Full of flavour. Hard not to love.
How do you cook yours?

#DoleIreland #Beetroot #EverydayVeg #SimpleFood #Vegetarian #SaladInspo

[Dole Ireland @Doleireland]

Pancake Tuesday? Sorted. 🥞🍑

Warm, sweet DOLE® Peaches spooned over fresh pancakes — simple, juicy and just a little indulgent.

✨ Quick tip:
Slice your peaches, warm gently in a pan with a drizzle of honey for 2–3 minutes, then pour over warm pancakes.

Soft. Sweet. Done.

#DoleIreland #DOLEPeaches #PancakeTuesday #TasteFirst #EasyIdeas

[Dole Ireland @Doleireland]

Embrace your inner adventurous self with our Be Exotic! Avocados - yourgateway to a veritable feast of culinary delights and new experiences. ​
Be adventurous. Be different. BE Exotic!​

​Available in Tesco nationwide 🥑​

​#DoleIreland #BeExotic #BeAdventurous #BeBold  #Brunch

[Dole Ireland @Doleireland]

Smart grocery shopping starts with a few simple habits 🛒🍌
Here are three easy ways to shop smarter for the whole family:
🍏1.Plan around meals, not cravings
🥬2. Pick fruit that works across snacks and dinners
🍐3. Let little helpers choose something they’ll actually eat
Less waste. Happier shops. Easier weeks.

What’s your best shopping tip?

#DoleIreland #FamilyFood #SmartShopping #dadlife❤️

[Dole Ireland @Doleireland]

The fun starts in the kitchen. Sticky fingers, big laughs, and fruit that disappears fast. That’s how memories are made!

Find the fun in fruit with us. 🍈

#DoleIreland #FamilyMoments #FruitFun #EverydayJoy #FreshFruit

[Dole Ireland @Doleireland]

When organic feels like the easy choice 🥑​
Reach for DOLE GO! Organic avocados — carefully grown, ready when you are.​ Taste First, Planet Always.​ Available at @tescoirl
#DoleIreland #GoOrganic #OrganicAvocados #EverydayChoices #Tesco

[Dole Ireland @Doleireland]

Did you find the Fun in Fruit with us? 🧩​

Here's the results from Tuesday's word hunt.​

Did you find them all?​

​#DoleIreland #SnackTime #FoodFun

[Dole Ireland @Doleireland]

Find the Fun in Fruit with us! 🧩​

How many words can you spot?​

Comment your answers below!​

#DoleIreland #SnackTime #FoodFun

[Dole Ireland @Doleireland]

New year, new energy.​
Kick off January with a simple, feel-good green juice with DOLE® GO Organic! ​
​
What’s your favourite January reset ritual?​

#DoleIreland #DetoxJuice #JanuaryReset #HealthyHabits #FreshForTheSeason

[Dole Ireland @Doleireland]

Sustainability isn’t a slogan - it’s a responsibility.​
From Irish farms to global operations, it all starts at home. 🌍💚​
​
Want to see more of our sustainability journey? Stay tuned.​

#DoleIreland #SustainableFuture #GreenIreland #Responsibility #BetterTogether

[Dole Ireland @Doleireland]

We’re here for the flavour.​
But we’re also here for the future. 🍌💚​
​
Every bite should do better.​
For your body. For the planet. For the people who grow it. 🌱​
​
​#TasteFirstPlanetAlways #DoleIreland #GreenFuture #SustainablyGrown #HealthyFoodChoices #FromFarmToFruitBowl

[Agri Aware @AgriAware]

A look back at Incredible Edibles 2024/25 🌱✨

This year, we unveiled a refreshed look for one of Agri Aware’s longest-running programmes Incredible Edibles!

With four brand-new tasks and a simpler project-submission process, over 72,000 students rolled up their sleeves to grow their own fruit and vegetables. 🌿🍓

Throughout the year, our amazing programme sponsors gave schools the chance to win exciting trips through our School of the Month competition. 🏆🚜

We wrapped up the programme with a fantastic day at Country Crest, celebrating this year’s first and second place winners. 🎉

A huge thank you to everyone who took part!

Don’t forget to register for next year link in our bio.

[Dundalk FC @DundalkFC]

⚽ ACADEMY | A five star showing from our MU14s saw them record a 5–1 victory over Finn Harps at Oriel Park last Saturday.

Goals from Braiden McCarney, Ryan Musgrave, Logan Hyland (2), and Massimo Ngene kept the lads unbeaten in the second phase and took their tally past 100 goals this season! 🔥

Read more 👉 https://t.co/Yc2UorkoPG

📸 Gerry Scully
@DoleIreland | #DLK2025