Dominique Beaumont

Pilates teacher and workshop presenter. Wellness enthusiast, believer in living and eating clean - move better/eat better/feel better/live better

[Dominique Beaumont @DomPilates]

Finding my #pilates mojo again after setting up @littlesaint feels good to be back on that mat! #capetown

[Dominique Beaumont @DomPilates]

@santinorizzo thank you, that would be awesome!!! Hoorah! If you could let me know the password that would be amazing 😋👏

[Dominique Beaumont @DomPilates]

@santinorizzo hi, long shot message but were u involved in setting up a twitter handle called @littlesaint that hasn't been used since 2010?

[Dominique Beaumont @DomPilates]

Shit be getting real!! Only 1 week left of work...'it's not goodbye if you don't look back' @ Cobham… https://t.co/srzyOicUqn

[Dominique Beaumont @DomPilates]

Definitely having one of these days! #monday #toomuchfunthisweekend https://t.co/o3YzhkcWJX

[Dominique Beaumont @DomPilates]

@shirllegirl lol!! That was the prep phase!;) x

[Dominique Beaumont @DomPilates]

Post workout pose on this Sunny Saturday! #pilates #handstand #birthdaygirl #cobhampilates @ Cobham… https://t.co/C9V4FDGEpo

[Dominique Beaumont @DomPilates]

Last full day! Let's go!! #retreat2015 #pilates #pilatesforlife #feelthemovement #lovemyjob @ Hotel… https://t.co/HYZGk3jvVs

[Prime Movement @primemovement]

Guest blog from @DomPilates - #sitwithit nay to resisting challenges! #pilates #movement #life http://t.co/qxebLmJovG

[Lauren Jarman @laurenjarman18]

Absolutely love the emilyhsudesigns capris, love the high waistband and the space pattern! #amazing… https://t.co/U6JDSrwSun

[Dominique Beaumont @DomPilates]

Loving my cosmic fun pants @vickiabberton thank you :)))

[Dominique Beaumont @DomPilates]

Champions start to the day with a high fat low carb Paleo breakfast! Homemade flaxseed bread with… http://t.co/pVaPTrnlwR

[Dominique Beaumont @DomPilates]

Cold to the bones tonight so nothing better to warm me up than homemade bone broth with cabbage,… http://t.co/0CWtl2K8Ii

[Dominique Beaumont @DomPilates]

Throw back to table mountain climb with a little arabesque thrown in... Miss my mountain! #capetown… http://t.co/tZG1FHxo9L

[Dominique Beaumont @DomPilates]

Just posted a photo http://t.co/GioV4YOKaW

[Dominique Beaumont @DomPilates]

They came for inspiration but they inspired us! Thank you to all who attended #leadwiththeheartnotwiththehead

[Ageproof Living @AgeproofLiving]

Got a #health problem? There's a tea for that. http://t.co/AJ06P2paoI
#GreenTea #Holistic #Natural #ImmuneSupport

[Dominique Beaumont @DomPilates]

Open leg rocker on the rocks #pilatesrocks #capetown #lovesouthafrica @ Table Mountain http://t.co/FLjRoGNEEH

[Dominique Beaumont @DomPilates]

A little table top side planking after a climb up Table Mountain #prechristmasworkout #capetown… http://t.co/kJxyztt4T6

[Dominique Beaumont @DomPilates]

#pilates #pilatesrocks #endofafrica @ Cape Point, Cape of Good Hope http://t.co/mEUmWiQEGs