Dominica Chavez

Advocacy Manager at @NMKidsCAN | Native New Mexican 🌶️ | @CotteyCollege ‘21 & @GWtweets ‘23 | All things Coffee ☕️ & CrossFit 🏋🏽‍♀️ tweets are my own

[Dominica Chavez @Dominica_Chavez]

I have a terrible book hang over

[bre @taybreezy83]

im not even gonna say anything

[Dominica Chavez @Dominica_Chavez]

BABYLON 😭😭😭😭😭

[Daniel Willingham @DTWillingham]

Another take-away from @nhannahjones's piece...if you, consciously or unconsciously, think "the smart kids will always be okay," you're wrong. The smart kids need attention and good instruction too.

[Kendall Pennington @Kenny___Rose]

that first bite of a protein bar where u think its maybe going to be fine

[Dominica Chavez @Dominica_Chavez]

mid mid mid skip skip

[Dominica Chavez @Dominica_Chavez]

It happened AGAIN! My grandma: “oh you kept your Walgreens cap.” Yes, I worked at Walgreens in college but no this is for the Washington Nationals 😭😭😭😭

[Dominica Chavez @Dominica_Chavez]

“Why are you wearing a Walgreens hat”
For the TENTH TIME, this is for the Washington Nationals 😭😭😭😭

[Dominica Chavez @Dominica_Chavez]

“stay hard” and “remember the 40% rule” and now I can’t brush my hair haha 🫣

[Dominica Chavez @Dominica_Chavez]

Well.. I have TRICEP TENDONITIS because doing excessive amounts of push ups isn’t the best coping mechanism 😭🤷🏽‍♀️

[Dominica Chavez @Dominica_Chavez]

triceps so sore I can’t lift my coffee cup 😅

[CrossFit @CrossFit]

Workout of the Day
Tuesday 260818

21-18-15-12-9 reps for time of:
Dumbbell bench presses
Hand-release push-ups

♀ 35-lb dumbbells
♂ 50-lb dumbbells

Post your time to the comments.

📍CrossFit Crestview in Crestview, Arizona

#CrossFit #WorkoutoftheDay

[Dominica Chavez @Dominica_Chavez]

found it!

[Dominica Chavez @Dominica_Chavez]

someone find me that gary vee video about august

[Dominica Chavez @Dominica_Chavez]

someone find me that gary vee video about august

[Dominica Chavez @Dominica_Chavez]

when ariana grande said, good things can replace dysfunction, obsession,
thanks but i’ll see you right out >>>>>

[Dominica Chavez @Dominica_Chavez]

“Why are you wearing a Walgreens hat”
For the TENTH TIME, this is for the Washington Nationals 😭😭😭😭

[Dominica Chavez @Dominica_Chavez]

Greek yogurt out of the container with frozen berries, bee pollen, and honey >>>

[Dominica Chavez @Dominica_Chavez]

No one:
My Uncle at 8 AM: “Dude, you made my wife buy a $300 coffee machine.”
The coffee machine in question on Prime Day:

I did no wrong!! 🤷🏽‍♀️🤣

[Dominica Chavez @Dominica_Chavez]

Guess I’m coaching CrossFit today in Pilates socks 🤣

[Dominica Chavez @Dominica_Chavez]

Last week, I ate at award winning restaurants in DC and today, my sister made me take her to eat at Olive Garden in Times Square 💀😂

[Pop Crave @PopCrave]

Today is National Hug Your Cat Day.

[femiiiiii. @femiiiszn]

i hope the next global trend will be empathy and critical thinking.