Dominic Fry

I'm inspired by the concept of 'pay it forward' & championing the underdog. Each day has to include coffee & music. Head of L&D @mencap_charity.

[Dominic Fry @Dominicfry]

#Fridays. Post COVID day trip

[Dominic Fry @Dominicfry]

#Fridays. Burning rubbish and sifting compost at allotment today.

[Dominic Fry @Dominicfry]

#Fridays. Week 1 since redundancy and a summer of freedom. Busy doing things I enjoy (where did I find the time to work?).

[Dominic Fry @Dominicfry]

#Fridays. Sad to leave @mencap_charity yesterday but blue sky and sun today is hopefully a portent of a summer of fun

[Dominic Fry @Dominicfry]

#Wednesday treat meeting @ASDambassador for coffee

[Dominic Fry @Dominicfry]

@justdave89now @reformparty_uk @metpoliceuk This is racist and unacceptable. Please investigate

[Dominic Fry @Dominicfry]

#Fridays. 4 days in #amstedam with the lad. 4 days at work this could coming week before the summer off #redundancy #makingTheMostOffOpportunities

[Dominic Fry @Dominicfry]

#Fridays. The @LearningAwards last night and into today. Loved getting dressed up, chatting to folk and a bit of dancing.

[Dominic Fry @Dominicfry]

#Fridays. Big week next week but today, @LewesDepot Cinema. #hard truths. #OtherPeoplesLives.

[Dominic Fry @Dominicfry]

#Fridays. Cinema this afternoon.

[Dominic Fry @Dominicfry]

Yep, one by one.

[Dominic Fry @Dominicfry]

#Fridays more work on my detective office and beers in #Brighton

[Dominic Fry @Dominicfry]

#Fridays. A crafty day today. More work on PI office, made a frame for the picture I bought in Amsterdam and painted another frame for my Cuban canvas.

[Dominic Fry @Dominicfry]

#Fridays. Building miniature Detective Office and out in #borough-market tonight

[Dominic Fry @Dominicfry]

#Fridays. HNY. 1st Friday of 2025 decorations back in the loft. Cinema @LewesDepot

[Dominic Fry @Dominicfry]

#Fridays. Too much TV and lounging so re-hanging my gallery with memories of places visited and artists I’ve met

[Dominic Fry @Dominicfry]

#Fridays. Finished work until Jan 6 so first stop - cheese counter. ‘it’s beginning to look a bit like Christmas’

[Dominic Fry @Dominicfry]

#Fridays. Passed my coaching apprenticeship this week, garden tidy today. Beers tonight

[Dominic Fry @Dominicfry]

#Fridays. Returned from wonderful #cuba 4 days ago. Door had fallen off fridge! Stress #johnlewis purchase and tip trip.

[Dominic Fry @Dominicfry]

#Fridays Drinking Daiquiri in the bar it was created then clubbing #Cuba style.