Kidney failure is on the rise and itโs alarming. It used to be a disease mostly seen in people in their 40s, 50s and above. Now, people as young as 20 are having their kidneys pack up.
I cannot emphasize this enough: please check your blood pressure religiously.
Day 158 of 365
Men deserve reassurance too.
Men deserve to be checked on too.
Men deserve kindness too.
Men deserve appreciation too.
Men deserve to feel loved too.
Men deserve safe spaces too.
Day 156 of 365
Reassuring your friends that you love and appreciate them is a beautiful thing.
There is nothing wrong with reminding the people you care about that they matter to you.
Day 155 of 365
Intentionally not participating in elections while seeking change is part of the problem.
For change to happen, it starts with you, regardless of how broken the system may seem.
Keep showing up and playing your part.