Your trusted hometown physical therapy provider for over 29 yrs. At Dominion Health & Fitness we also offer a full gym, weight room & classes #youhaveaCHOICE
Grab a friend and join our gym! Statistics prove having a gym buddy helps keep you motivated and consistent in working out.
Rate: https://t.co/4G9UVCTOOu
Did you know many health insurances provide free gym memberships? Ask your insurance provider today! #Clintwood#swva
"Participating in physical therapy as part of your treatment plan can help you maintain or regain strength and quality of life." https://t.co/1LhhZnr9ti
Start your self care routine here at DHF!
Bring a yoga mat and use our aerobic room for your privacy. π
We have free weights available, BodyMasters, ellipticals, treadmills, and so much more. πͺ
Start your self care by putting your health first. π
#NewYearResolutions
Do you need a way to make your workout fun? π
Spell your name and get moving!! πββοΈ
Let us know your workout routine below! β¬οΈ
#wellnessandhealth#DHF#letsmovetogether
May we never forget the solidarity we felt after this tragic day. Thank a veteran, fireman, police officer, etc πΊπΈ
Donβt forget to love your neighbor and GOD BLESS AMERICA πΊπΈ
β€οΈπ€π
#WEREMEMEBER
Letβs start making healthier lifestyle changes today π
Come see us!
πͺ We have a fully equipped gym with BodyMasters, ellipticals, free weights, and an aerobic room for privacy.
πͺ β Do something today that your future self will thank you for.β
π 276-926-4516
Today is International Self Care Day!
We want to recognize this day because self care is so very important. Always make sure you are taking care of your needs. π
What are your favorite self care activities? Leave them in the comments below β¬οΈ