Being able to call on our friends for help and guidance is among the most amazing gifts of any friendship. A truly insightful and thought provoking read from @rustyrockets x
Over the past year I've opened up more to people - whether friends, colleagues or on social media - about my experiences with mental illness and I've received such positive responses. It can be daunting but I'm so glad I've done it. #timetotalkday2019#TimetoTalk