Intelligence isn't the ability to remember and repeat, like they teach you in school. It is the ability to learn from experience, solve problems, and use our knowledge to adapt to new situations.
Elite Learner Self Talk:
⁃Building a skill takes time and effort. I will be persistent.
⁃I understand that discomfort is part of the process.
⁃If I avoid discomfort i prevent learning.
⁃I will make mistakes and they will teach me.
⁃I want feedback and coaching.