Carl Fieldler, MD (1899) had a basic model for stress response in the body:
- Stress causes magnesium loss
- Magnesium loss causes electrolyte loss
- Electrolyte loss causes energy loss
- Energy loss causes cell death
- Cell death triggers inflammation
Magnesium = critical
Are you always tired?
Magnesium and copper deficiency can lead to an 80% decline in your red blood cell lifespan.
These two minerals play a critical role in ATP function in the body and deficiencies can lead to serious energy loss.
Here’s what I’m doing 👇