IF COACH CATCHES YOU FROM BEHIND, YOU AIN’T GETTING OUT.
I start a few yards behind them. Stay in your drive phase and don’t open up at all. Stay low and push.
BRING IT. BUILD IT. BECOME IT.
#EliteFamily⚡️ #TrackAndField#DrivePhase#SpeedTraining
STAY LOW. WIN THE DRIVE PHASE.
We’ve got them working under the hurdle to keep them low and in their drive phase longer. It’s something we’ve been working on. Push off, drive the arms, and don’t pop up early.
BRING IT. BUILD IT. BECOME IT.
#EliteFamily⚡️ #DrivePhase
One of the best tight ends in America! I’m not saying it because I’m his coach. He has everything you want at the next level in a tight end!
#ELITEFAMILY⚡️
@Jake_Wilson88@AndyNosliw