Dougie

38 year old 🌈 Selfies, holidays and gym s**t (how original 😂) Dad to a Frenchie as pictured above 🐶 . All views are my own & not that of my employer.

[Dougie @Dougs1086]

@ForestGreenMage Kudos to you for going though. But, if you’re feeling crappy, it’s alright to let your body have a little rest, yeah? 😘

[Dougie @Dougs1086]

@Rugbylad37 200 intense from the essence vault.

[Dougie @Dougs1086]

@ultrafidian Mexico 🇲🇽

[Dougie @Dougs1086]

Catching the last of the rays for last few hours ☀️

[Dougie @Dougs1086]

Post gym soaked!

[Dougie @Dougs1086]

@pumpybutt Factor 50 all the time

[Dougie @Dougs1086]

Scorchio!

[Dougie @Dougs1086]

@MaxieMax214 Thanks Max! Blistering heat, but it’s worth it haha

[Dougie @Dougs1086]

Kinda thrilled that my biceps look this big from the mirror at the other side of the gym 😆😆😆

[Dougie @Dougs1086]

@Benbo17 😆😆😆😆😆

[Dougie @Dougs1086]

@Benbo17 I prefer whole nut

[Dougie @Dougs1086]

@Benbo17 Hahahahaha! Tried to keep it pretty 😆😆

[Dougie @Dougs1086]

Snowy ❄️☃️❄️

[Dougie @Dougs1086]

@_B___S I’ve been so lucky with my 2. Both love them, no fear at all. Can take them out as usual and then insist on sitting in window watching when back. So grateful for it seeing the reactions of other dogs; poor loves

[Dougie @Dougs1086]

@rmondo84 Thank you 😘

[Dougie @Dougs1086]

Slept shite, and now I’ve got to go to work! Pray for me, please 🙏

[Dougie @Dougs1086]

@rmondo84 I want it!

[Dougie @Dougs1086]

@rmondo84 Still snowing?

[Dougie @Dougs1086]

@rmondo84 @stewnotstu Christ I’m so jealous 😆😆😆