HH Dow Sprints

[HH Dow Sprints @DowSprints]

@this_is_FFF How do i open this file?

[HH Dow Sprints @DowSprints]

@thebigOsystem @JakeFranklinFB What does it look like from the gun?

[HH Dow Sprints @DowSprints]

@SpencerSandow7 Congrats, Spence! One of the very best!

[Matthew Peterson @MJPete14]

Great work today by these young men! SVSU 7 on 7 champs!

[Sports Radio 100.9 The Mitt @1009TheMitt]

Jacob Jensen is our Scholar Athlete of the Month.

Congrats Jacob! ⭐️📚 (@Dowathletics)

https://t.co/llE3b7Tacb

[HH Dow Sprints @DowSprints]

Great job by the Chargers today!

Emma 6th in 100, 7th in 400
Victoria 3rd in 1600, 2nd in 3200
Sydney 12th in 400
Gwen 15th in Long Jump
4x200 15th

They placed 8th in the state with 19 points. This is the best Dow has scored in a very long time! Go Dow!

[HH Dow Sprints @DowSprints]

Victoria Garces runs a big PR of 10:21.85 to earn 🥈 in the 3200. She broke her previous school record of 10:30 from earlier this season. Great job!

[HH Dow Sprints @DowSprints]

Emma Thomas runs a season best time of 57.37 in the 400 to earn 7th place. Her second medal of the day. ⚡️⚡️⚡️

[HH Dow Sprints @DowSprints]

Syd Roberts runs her second best time of the year in the 400 with a 58.63 to win her heat and places 12th overall. Great job!

[HH Dow Sprints @DowSprints]

Victoria Garces runs a PR in the 1600 with a time of 4:51.28 good for 🥉!

[HH Dow Sprints @DowSprints]

Girls 4x200 relay runs their second best time of the year in 1:45.06 good for 15th in state. Great job!

[HH Dow Sprints @DowSprints]

@emthomas_22 puts us on the scoreboard with a 6th place finish in the state! Great job! ⚡️⚡️⚡️

[HH Dow Sprints @DowSprints]

@emthomas_22 qualifies into the 100m final with a 12.5 into big headwind!

[HH Dow Sprints @DowSprints]

Beautiful morning for the State Meet at East Kentwood! Link to live results:

Gwen LJ
Emma 100, 400, 4x200
Sydney 400, 4x200
Claudia 4x200
Kiki 4x200
Victoria 1600, 3200

https://t.co/2v0JmA6wqs

[HH Dow Sprints @DowSprints]

Great start to the meet! Gwen Thill places 15th in the Long Jump w/a jump of 16’3” which is her 2nd best jump of the year. She was seeded 20th. Great job!

[HH Dow Sprints @DowSprints]

Full results: https://t.co/A5teJizcLb

[HH Dow Sprints @DowSprints]

Back to Back to Back SVL Champs 🏆🏆🏆

Great team effort by the Chargers today! ⚡️⚡️⚡️

[Coach Gary Loubert @Coach_Loubert]

Thanks @Dowathletics for the opportunity to lead the fine student-athletes of HH Dow HS on the XC course this fall! I’m looking forward to this journey & excited to build on what’s already a great community!

[HH Dow Sprints @DowSprints]

@Brown_SHS @SalineFootball @GetWithSwift @SalineTF_FBall How does swift compare to dashr/freelap?