My Quarantine Routine
I just wanted to share what works for me. This is just to give me structure and a sense of stability
9 am - 2 am: wake up & stare at my phone
βThis is Keanon Lowe.
He is a football and track coach at a high school in Oregon.
Last May, a student came to school with a shotgun. Lowe disarmed the student and then embraced him.β
Not all heroes wear capes. Merica.