Michaele Downey

Helping the New Leader Gain Business Success

[Michaele Downey @DowneyLearning]

7 Strategies to Ignite Your Productivity Now

If you want to get your all important tasks done in a day, put the following strategies into action. The more of these tips you follow, the more likely you are to be productive. The more productive you are, th…https://t.co/fBZwCv4Zrl

[Michaele Downey @DowneyLearning]

Do you set New Year's Resolutions? To learn how to keep them, read my new article: So, You’ve Made Your New Year’s Resolution – Now What? https://t.co/87eBELThrD

[Michaele Downey @DowneyLearning]

Happy Holidays to one and all! https://t.co/sDmOOHz7RD

[Michaele Downey @DowneyLearning]

12 Days to a Stress-Free Holiday – Day 11

Another tip to reduce stress for you AND your loved ones (click on number 11): https://t.co/DgjBjqFHQA

#stressmanagement #stress #stressreduction https://t.co/8Z50y1ik1q

[Michaele Downey @DowneyLearning]

12 Days to a Stress-Free Holiday – Day 10

Click here for Day 10’s stress-reducing tip and click on number 10: https://t.co/DgjBjqFHQA

#stressmanagement #stress #stressreduction https://t.co/Qvp4zli6U6

[Michaele Downey @DowneyLearning]

12 Days to a Stress-Free Holiday – Day 9

Remember to follow this tip (click on number 9):
https://t.co/DgjBjqFHQA

#stressmanagement #stress #stressreduction https://t.co/ziGpgLEuOz

[Michaele Downey @DowneyLearning]

12 Days to a Stress-Free Holiday – Day 8

This is one of MY favorite stress-reducing tips (click on number 8): https://t.co/DgjBjqFHQA

#stressmanagement #stress #stressreduction https://t.co/rea93Vbs8l

[Michaele Downey @DowneyLearning]

12 Days to a Stress-Free Holiday – Day 7

This next tip will not only give you more time, but it will ensure that everyone has a hand in making the season bright. Go here and click on number 7: https://t.co/DgjBjqFa12

#stressmanagement #stress #stressre…https://t.co/jUOZaZPBCt

[Michaele Downey @DowneyLearning]

12 Days to a Stress-Free Holiday – Day 6

Today – a gift for you (click on number 6): https://t.co/DgjBjqFa12

#stressmanagement #stress #stressreduction https://t.co/Qeul4c5jpo

[Michaele Downey @DowneyLearning]

12 Days to a Stress-Free Holiday – Day 5

Today’s tip is very important, not only for the holiday season, but all year through.

Get Day 5’s tip here (click on number 5):
https://t.co/DgjBjqFa12

#stressmanagement #stress #stressreduction https://t.co/VGAx9A5LyA

[Michaele Downey @DowneyLearning]

12 Days to a Stress-Free Holiday – Day 4

Click here for today’s stress-free tip and click on number 4: https://t.co/DgjBjqFHQA

#stressmanagement #stress #stressreduction https://t.co/nGZMUhrlIO

[Michaele Downey @DowneyLearning]

12 Days to a Stress-Free Holiday – Day 3

Today’s tip will save you some time, thereby reducing your stress.

Click here for today’s tip on the 12 Days to a Stress-Free Holiday advent calendar and click on number 3: https://t.co/bCKt1V3a6t

#stressmanagem…https://t.co/j5nn7oreBx

[Michaele Downey @DowneyLearning]

12 Days to a Stress-Free Holiday – Day 2

Did you get your first stress-reducing tip from the 12 Days to a Stress-Free Holiday advent calendar yesterday? Are you less stressed already? Click here for Day 2 and click on number 2: https://t.co/DgjBjqFHQA

#…https://t.co/oi2qh6QGAa

[Michaele Downey @DowneyLearning]

Remembering this will help reduce the stress in your life.

#stressmanagement #stress #stressreduction https://t.co/n2VRiLKhn9

[Michaele Downey @DowneyLearning]

My Gift to You

Every year, I create a 12 Days to Stress-Free Holiday advent calendar. Each day you’ll open a new window and get a tip on how to reduce holiday stress. I’ve even thrown in a couple of gifts!

Go here for your first day’s tip:…https://t.co/YtX0TgAqQh

[Michaele Downey @DowneyLearning]

How to Decrease Stress – Tip 3 of 3

Take a Nap

Sometimes the best way to deal with stress is to unwind through sleep. Everything relaxes when you're slumbering, so even a short nap can do you a world of good.

Check back tomorrow for Day 1 of the 12…https://t.co/xbfH5sJBpm

[Michaele Downey @DowneyLearning]

How to Decrease Stress – Tip 2 of 3

Hit the Pause Button

Take breaks throughout the day. It’s best not to work for more than 90 minutes at a time. After that, take a ten- or fifteen-minute break. Get up and walk away. This will give you a chance to ge…https://t.co/ijMrU336sC

[Michaele Downey @DowneyLearning]

How to Decrease Stress - Tip 1 of 3

Breathe Deeply

Deep breathing is the first thing most people think of when they want to relieve stress. Why? Because it works. There's no wrong way to do this. Just take several deep breaths until you feel some of th…https://t.co/F0ktm8Kw0B

[Michaele Downey @DowneyLearning]

"Adopting the right attitude can convert a negative stress into a positive one." - Hans Selye

Coming soon - 12 Days to a Stress-Free Holiday Advent Calendar https://t.co/7BFdlsi8kA

[Michaele Downey @DowneyLearning]

This week, I was lucky enough to be featured on Subkit's website. Check out the article here: https://t.co/zliB0Kv9iU​  https://t.co/Fs6xWldFgu