Could too much exercise be stopping your weight loss? In this video we'll explore how exercise impacts our body, why overdoing it can make symptoms worse, and how we can exercise to maximize our results!
https://t.co/VAMi0DzKm8
When is fasting appropriate for Hashimoto's and what are the best strategies to maximize your success? Check out this week's video!
https://t.co/X5O3sVUYoW
Do you need to get tested for Celiac disease if you have Hashimoto's? Do the results of that test tell us if it's ok to have gluten or not? All that and more in this week's video!
https://t.co/xhvmMKsPXL
Losing fat is hard! But if we understand the process and have the proper mindset, we can be successful! Watch this week's video and learn about what you NEED to know for hypothyroid weight loss.
https://t.co/t8aLQ8G355
What are some of the BIGGEST mistakes I see in practice that are stopping people from healing their Hashimoto's symptoms? Learn all about them in this week's video!
https://t.co/lteciGcZ9J
Do your thyroid symptoms flip flop between hyperthyroid and hypothyroid? Learn about why this happens and how to best support your health!
https://t.co/2Xrd7bR30D
Does your exhaustion get worse when you're active or try to complete multiple tasks? Check out this week's video on addressing adrenal fatigue!
https://t.co/POuY7cCL1X
Why are you having symptoms with Hashimoto's before you're diagnosed with hypothyroidism? Learn all about it in this week's video!
https://t.co/kxhZ7jccQT
Why doesn't medication help with your Hashimoto's and low thyroid symptoms? All that and more are covered in this week's video!
https://t.co/DfIf9D5h1n
Are your thyroid problems leading to symptoms like depression and anxiety? Learn more about the connection between our brain health and thyroid in this week's video!
https://t.co/WIV66qtFV1
Here's a behind the scenes breakdown of a real set of Hashimoto's labs to help you start thinking holistically and getting better outcomes with your thyroid symptoms!
https://t.co/0uGXywNtYV
Learn about the mistakes 3 of my patients made when going low carb and the changes we made to help them achieve their best outcomes!
https://t.co/UCOPC1HItT
Thyroid problems can be a common cause of digestive symptoms. If you're struggling in this area, check out this week's video for 3 natural and effective strategies to help!
https://t.co/UwHHJovdUv
How is pregnancy related to your immune system and why can thyroid symptoms appear after pregnancy? Check it out in this week's video!
https://t.co/OBWtTKUCiL