Dr. Robynne Chutkan

🥼 Gastroenterologist 🏥 Georgetown Hospital 🩺 Digestive Center for Wellness 📖 Author: The Anti-Viral Gut, Gutbliss, The Microbiome Solution, The Bloat Cure

[Nutrients MDPI @Nutrients_MDPI]

👏We are pleased to share the Best Paper in Special Issue Nutrition and Microbiome:
"Effects of a Low-Fat Vegan Diet on Gut Microbiota in Overweight Individuals and Relationships with Body Weight, Body Composition, and Insulin Sensitivity" @2VeganCats
👉https://t.co/NwkjPQ2vyq

[Dr. Robynne Chutkan @DrChutkan]

Life stressors can contribute to worsening long-COVID symptoms https://t.co/9vyupCwIlr

[Dr. Robynne Chutkan @DrChutkan]

More data on the harmful microbial effects of non-nutritive sweeteners: Personalized microbiome-driven effects of non-nutritive sweeteners on human glucose tolerance: Cell https://t.co/4Orqg7VXYf

[Dr. Robynne Chutkan @DrChutkan]

If you've been looking for a way to boost your own, or your family's, anti-viral defenses I hope you'll pick up a copy and leave a review to let me know what you think!

[Dr. Robynne Chutkan @DrChutkan]

My new book, The Anti-Viral Gut is on sale today. it's available here, https://t.co/KyyrFcoqUh.

[Dr. Robynne Chutkan @DrChutkan]

The Anti-Viral Gut gives practical advice for balancing both your internal and external environment by optimizing diet, exercise, sleep, and time outdoors to boost your host defenses and overall health.

[Dr. Robynne Chutkan @DrChutkan]

My new book “The Anti-Viral Gut” hits shelves 11/1/22! Join me at 2pm EST for an live Q&A on IG

[Dr. Robynne Chutkan @DrChutkan]

‘Hug a tree, take a walk’: Sleep, exercise key for patients with autoimmune disease https://t.co/2EjUoeQ7jg

[Dr. Robynne Chutkan @DrChutkan]

High intake of sugar-sweetened beverages increases liver cancer risk https://t.co/oyy27FLYPn

[Dr. Robynne Chutkan @DrChutkan]

Healthy plant-based diet reduces breast cancer risk - likely through the positive effects of plant fiber on the gut microbiome https://t.co/AToo3TYdxO

[Dr. Robynne Chutkan @DrChutkan]

Yes! Your gut and brain are intimately connected!! Schizophrenia Raises Risk of Inflammatory Bowel Disease https://t.co/nsTGLkN5jC

[Dr. Robynne Chutkan @DrChutkan]

How do you get a “just right” immune system?

[Dr. Robynne Chutkan @DrChutkan]

Eating more vegetables lowers preterm birth risk: Prepregnancy dietary patterns and risk of preterm birth and low birth weight: findings from the Australian Longitudinal Study on Women's Health | The American Journal of Clinical Nutrition | Oxford Academic https://t.co/0u5sWytoxT

[Dr. Robynne Chutkan @DrChutkan]

Drop constipation for good. Join me in my next Office Hours webinar tomorrow, 12/21, at 12pm EST followed by a live Q&A to learn about Getting Regular. I will discuss what slows you down in the first place and how to fix it.

Register now: https://t.co/Jgv5n5fuw1

See you there!