Dr Cobi Slater

Founder- Essential Health Natural Wellness Clinic Inc. PhD, DNM, RHT, NNCP, RNCP. Best Selling Author, Speaker, Wife, Mom. Lover of all things health!

[Dr Cobi Slater @DrCobiSlater]

Is YOUR gut happy? @aliveHealth
https://t.co/zxSwhp8VSs

[Dr Cobi Slater @DrCobiSlater]

Deep breathing can put the brakes on stress:
https://t.co/DfJDIf7oZY

[Dr Cobi Slater @DrCobiSlater]

How are you relaxing? Do you need to learn to relax?
https://t.co/vA15rDcxU9

[Dr Cobi Slater @DrCobiSlater]

Keep your workouts fresh: https://t.co/i6q91wYkYP

[Dr Cobi Slater @DrCobiSlater]

This is a bit of a funny study about the psychological effects of singing Christmas songs!
https://t.co/v4qJVbnxXv

[Dr Cobi Slater @DrCobiSlater]

An interesting study about sleep, anxiety, and electronics:
https://t.co/2h1xpKF38q

[Dr Cobi Slater @DrCobiSlater]

Anyone, at any age, can get fitter!
https://t.co/SV6Oaw7oTd

[Dr Cobi Slater @DrCobiSlater]

Try some intentional deep breathing today: https://t.co/GpoyrHcVWQ

[Dr Cobi Slater @DrCobiSlater]

Don't let stress and adrenal fatigue get the better of you: https://t.co/FLv2XJRyeQ

[Dr Cobi Slater @DrCobiSlater]

Are you getting 10,000 steps per day? Walking is inexpensive and the health benefits of brisk walking are worth the effort: https://t.co/UFAI2WdwL5

[Dr Cobi Slater @DrCobiSlater]

Be aware of this cucumber recall:
https://t.co/nlv9MylS9Z

[Dr Cobi Slater @DrCobiSlater]

Heads up! Romaine lettuce recently associated with E coli infections.
https://t.co/KX83rABAnZ

[alive Canada @aliveHealth]

Mind racing? Slow it down again with these simple DIY #Stress Busters: https://t.co/tn7yXkg10C

[Dr Cobi Slater @DrCobiSlater]

How important is strength training in your weekly exercise regimen? Consider adding strength training to your week.
https://t.co/KjZlaxDX9N

[Dr Cobi Slater @DrCobiSlater]

Does that one extra hour help or harm?
https://t.co/YlBWjNgeti

[Dr Cobi Slater @DrCobiSlater]

Go take a walk!
https://t.co/MdjCLu4ukW

[Dr Cobi Slater @DrCobiSlater]

Open up your curtains and let the sun shine in!
https://t.co/oBVP3HymTk

[Dr Cobi Slater @DrCobiSlater]

Study: "There's no such thing as too much exercise."
https://t.co/jr9Q7oemIP

[Dr Cobi Slater @DrCobiSlater]

"Between seven and eight hours of sleep is the ideal range for optimal cognitive performance."
https://t.co/KL9jGxXbzI

[Dr Cobi Slater @DrCobiSlater]

Cold and flu season is coming! Here are some natural remedies to figh cold and flu: https://t.co/f6uPCN6seT