Dr. David Lauzurique, DPT, CSCS

🩺 Doctor of Physical Therapy | Certified Strength & Conditioning Specialist | owner: @obeystrength

[Dr. David Lauzurique, DPT, CSCS @DrDaveStrength]

Dr. David Lauzurique, DPT, CSCS

Doctor of Physical Therapy graduating from the University of St. Augustine in Miami, FL

Certified Strength and Conditioning Specialist

Owner and head coach of Obey Strength @ObeyStrength

Let’s get to work! #choosept

[Dr. David Lauzurique, DPT, CSCS @DrDaveStrength]

@TeamYouTube, I am a YouTube Partner and need help with an ongoing AdSense issue. I do not find any chat, email, etc for communications,a nd can not accept payouts due to an ongoing issue. How can we get in contact?

[Dr. David Lauzurique, DPT, CSCS @DrDaveStrength]

@sourpatchpandaa Thought it was just me

[Dr. David Lauzurique, DPT, CSCS @DrDaveStrength]

There is a warning too on the video. And my description is educational

[Dr. David Lauzurique, DPT, CSCS @DrDaveStrength]

@TeamYouTube Hi. I received a strike for this video. But even taking your Training, I do not believe my video violates anything, as it is purely educational for physical therapy, and no cuts, bruises, blood, etc. If this example is allowed, why not mine? Here's the vid

[Dr. David Lauzurique, DPT, CSCS @DrDaveStrength]

@jossytweets @Yankees Embarrassing to not know baseball and try to tweet about it 😂 cyah!

[Dr. David Lauzurique, DPT, CSCS @DrDaveStrength]

@jossytweets @Yankees Doesn’t mean he can’t pitch for them lol. I’m not a yankee fan but understand the game. He got in and got the job done for the inning. Learn the game.

[Dr. David Lauzurique, DPT, CSCS @DrDaveStrength]

@jossytweets @Yankees Just struck out Ohtani and got them out of the inning

[Dr. David Lauzurique, DPT, CSCS @DrDaveStrength]

@TomPelissero Do I start Ezekiel or Cook??? HELP lol

[Dr. David Lauzurique, DPT, CSCS @DrDaveStrength]

Terrible decision by Boone, and what’s crazy is Mookie is 0-5 against Nestor #WorldSeries

[Dr. David Lauzurique, DPT, CSCS @DrDaveStrength]

Carry

[Dr. David Lauzurique, DPT, CSCS @DrDaveStrength]

Here are the Key 🔑 Movement Patterns you should be performing to improve functional Strength and longervity.

1. Squat
2. Hinging
3. Push
4. Pull
5. Press
6. Carry

Additionally, here is are some of my favorite exercises for each movement pattern 🧵 👉🏻

[Dr. David Lauzurique, DPT, CSCS @DrDaveStrength]

Press

[Dr. David Lauzurique, DPT, CSCS @DrDaveStrength]

Passing the torch

[MLB @MLB]

A wholesome moment between Venezuelan superstars. 🥹

[Atlanta Braves @Braves]

ARSEEYA LATER!!

#ForTheA

[Dr. David Lauzurique, DPT, CSCS @DrDaveStrength]

@RetchedSole Ouch! Hope it gets better for you!

[Dr. David Lauzurique, DPT, CSCS @DrDaveStrength]

I just published Importance of Strength Training for Longevity https://t.co/6qkqctQDsE