David Agudelo

Surgeon based in NYC and Creator of Deonto

[David Agudelo @DrDavidAgudelo]

The Best Exercise for Aging Gracefully.
El mejor ejercicio para envejecer dignamente.

#exercise #aging #ejercicio #envejecer #health #salud #nyc #deonto #runnin #runner

[David Agudelo @DrDavidAgudelo]

Which is better: animal protein or protein powder?
Cuál es mejor la proteína animal o en polvo?
#protein #proteina #muscle #musculo #health #salud #deonto #ejercicio #exercise #nyc

[David Agudelo @DrDavidAgudelo]

Sleeping Better During Perimenopause
Dormir mejor en la perimenopausia

#perimenopause #health #salud #perimenopausia #menopausia #manopause #bienestar #wellness #deonto

[David Agudelo @DrDavidAgudelo]

GLP1 Naturales GLP1 Natural

#glp1 #peptidos #peptide #loseweight #peso #deonto #health #salud #hungry

[David Agudelo @DrDavidAgudelo]

Staying healthy doesn't require running long distances frequently
Tu salud no necesita que corras largas distancias frecuentemente.

#deonto #marathon #runnin #running #runner #runners #health #salud #NYCMarathon #nyc #salud #corredores

[David Agudelo @DrDavidAgudelo]

Energy Reserves During a Marathon. Reservas de energía para la maratón.

#runnin #running #runner #runners #marathon #NYCmarathon #corredores #deonto #salud #health

[David Agudelo @DrDavidAgudelo]

The Best Stretches Before the NYC Marathon. El mejor estiramiento antes de la maratón de NYC

#Marathon #runnin #runner #runners #corredores #deonto #health #salud #maraton

[David Agudelo @DrDavidAgudelo]

Aprende como revisar tu hidratación. Learn how to check your hydration levels.

#Marathon #NYCmarathon #corredores #running #runner #runners #hidratacion #hydration #health #salud #DEONTO

[David Agudelo @DrDavidAgudelo]

What shoes to wear for the marathon #marathon #running #maratonnyc #nycmarathon

[David Agudelo @DrDavidAgudelo]

La mejor alimentación para correr la maratón de New York City.

#marathon #corredores #runner #runners #diet #deonto #alimentacion #heath #wellness #newyorkcity

[David Agudelo @DrDavidAgudelo]

NYC marathon weekend is coming up quickly! These are some tips that can help you!

#running #marathon #runner #maraton #nycmarathon

[David Agudelo @DrDavidAgudelo]

Ever wonder why you have a cough after you’ve had a cold? #gripa #flu #cold #health #healing

[David Agudelo @DrDavidAgudelo]

How to lower cholesterol naturally

[David Agudelo @DrDavidAgudelo]

Intermittent fasting benefits! #fasting #intermittentfasting #health

[David Agudelo @DrDavidAgudelo]

Gota y acido urico #gout #uricacid #medicina #medicinanatural

[David Agudelo @DrDavidAgudelo]

How to stay healthy while eating everything you love

#salud #dieta #medicina #perderpeso #medicinanatural

[David Agudelo @DrDavidAgudelo]

Ejercicios para reducir la osteoporosis en la menopausia.

DEONTO apoya el bienestar de la mujer en la menopausia.

[David Agudelo @DrDavidAgudelo]

La nueva #adiccion

[David Agudelo @DrDavidAgudelo]

#air #airquality #breathing #healthy #lungs

[David Agudelo @DrDavidAgudelo]

#aqi #airquality #lunghealth #healthy